FYTEU

Steak and asparagus!
Garlic and butter make everything taste so yummy! 😍
What's for lunch?

What’s your favorite on-the-go or grab snack while you are traveling?!?
Pickles are great and it’s a 2 for 1 ... 2 for 1?
Yes!!! Snack and the pickle juice is great for extra electrolytes which I need when I travel or I cramp up! ✅✅ Do you snack on pickles?

Who loves soup ?!? 🥣
Low carb/keto “loaded cauliflower” soup from my amazing friend Jessica!
Made in an instant pot but could easily be done on a stove top just cook until the cauliflower is super tender.

1/2 sweet onion chopped small
2 TBS butter
Sauté the onions in the butter
Add one bag chopped cauliflower florets
Add 3 cups chicken stock
1 tsp garlic powder
1 tsp Himalayan salt

Seal in the instant pot
Cook on HIGH PRESSURE for 5 minutes then release.
Once done use an immersion blender or add to a food processor (make sure the cauliflower is super soft) and blend til smooth
Add 4 oz cubed cream cheese and 1 cup shredded cheddar and start to “melt”.
Return cauliflower and stock to instant pot and allow the cheese to melt completely.
Add 1/2 cup heavy cream.
Top with bacon, onion, cheese, sour cream... anything you want!!