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Follow these gyms and fitness accounts for FREE workouts that you can easily do in the comforts of your home ⬇️⬇️⬇️
Vishnu Swasthi Yoga Studio frontlinefitness_ CrossFit Doha PHIIT Training Studio Qatar T23 Qatar Qatar Sports For All Federation
If you are keen on running any of the races on January 10th at The Ooredoo Marathon, be it the 1k, 5k, 10k, half or full marathon why not run and raise funds for a good cause? Contact Paws Rescue Qatar
1. Register for the race on the official Ooredoo Marathon website https://www.premieronline.com/event/ooredoo_doha_marathon_2020_4442
2. Register your interest to run and raise money for Paws via our Google form https://forms.gle/hij9oN25aEgk5kfG9
3. Once you have completed these steps, we will send you more info on how to participate for us!
The aim is for children who sign up to raise a minimum of 500 qr and adults 1000 qr through sponsorship from family and friends.
The perfect gift for our animals!
The Box was created out of passion & commitment to forge a healthier community through our Kids, Adu Is This For Me? It's for everyone! Be Sure To Stop By!!
We offer world-class coaching to anyone that is willing to better themselves. We program our workouts to best prepare you for the known and unknown tasks in everyday life and sport. The primary purpose of this program is to develop one’s core strength which in turn further develops the physical and psychological capacities of the athlete. This is achieved by constantly varied, functional movements
From all of us at The Box, we wish Qatar and all its citizens a Happy National Day!
"Our Unity Source of Our Strength"
عائلة The Box تتمنى لقطر وشعبها يوم وطني سعيد!
If it doesn't challenge you, it doesn't change you. every day to see real results!
Activate the Beast Mode every time you step
into The Box & .
You’re never too young to Grind! Enrol your kids in The Box Functional fitness classes for kids & start their fitness journey today!
Join a community that will force you to challenge your limits. CrossFit is the only sport where the loudest cheers are for the last to finish.
Visualize the person you want to be, then work for it.
If you want it, . It's that simple.
The difference between wanting & achieving is discipline.
Don't wish for it.
Pushing yourself everyday is a superpower. There is no finish line.
Jump high & hard
with intention & heart.
We wish you, your friends & family a happy & blessed Eid.
Ps: Only legends in Eid.
Consistancy doesn't mean perfection. Top athletes have failed more times than beginners have tried.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.
There is no shortcut. It takes time to build a better, stronger version of yourself.
Aim high. Don’t stop when you’re tired. Stop when you’re done!
Be stronger than your excuses & choose .
Check out the classes schedule from the 26th of May till the 1st July.
Every milestone you reach begins with the decision to start.
Aim high & never stop!
Hard work and training, there is no secret formula!
Be part of our supportive community and push yourself to level up!
Eid al-Fitr Mubarak!
TheBox team wishes you, your family, and your friends a blessed Eid.
فريق ذا بوكس يتمنى لك ولأسرتك ولأصدقائك عيد فطر مبارك.
New month. New goals. New mindset.
Check out the class schedule for May and plan your fitness routine for this month.
The Best preparation for Tomorrow. Is doing your Best Today!
Partners workouts are a great way to push each other or train for competitions together.
Be part of our supportive community and level up your strength
Keep your momentum during the holy month with the return of our ladies-only classes, more mixed classes for all age groups!
Our coaches will support you through your WOD prep. by being there to motivate & educate you to follow the right strategy.
سيساعدونك مدربينا على التحضير لكل تمرين بالتشجيع والاستراتيجية المناسبة لتحقيق أهدافك.
TheBox Family wishes you a happy and blessed Ramadan!
We will be operating from Saturday to Thursday: WOD at 3 PM, 7 PM and 9 PM
Where the mind goes the body follows!
The mind-muscle connection is important to improve your technique, fitness, and endurance.
Improve yours at The Box and achieve your fitness goals.
التركيز في التمرين الذي تقوم به ذهنيًا مهم لتحسين أدائك ومدة تمرينك
طور من مستواك في ذا بوكس وإبدأ بتحقيق أهداف لياقتك البدنية اليوم.
Whether you’re a beginner or you know your way around the box, all WODs are fully scalable.
It’s not about your fitness level. It’s about sharing the same goal.
The Box is about building fitter individuals for a strong community & families.
Enjoy your fitness. Enjoy the vibe. Enjoy The BOX.
One Box. One Goal. One Family.
The BOX family.
From all of us at TheBox, we wish Qatar a happy national day and a future full of health and prosperity.
منا جميعاً في ذا بوكس، نهنئ أنفسنا وأهل قطر باليوم الوطني. يوم سعيد نفتخر فيه بكفاح أجدادنا وانجازات حاضرنا ونتطلع فيه لمستقبل ملئ بالرياضة والصحة.
عائلة كروسفت دوحة تتمنى لك، لعائلتك وأصدقائك شهر مبارك مليئ بالصحة والخير والسلام!
Your CrossFit Doha family wishes you, your family and your friends a blessed holy month full of health, wealth & peace!
Athletes! As part of our home workout series, we will be adding a weekly lockdown challenge. Follow our instagram stories to know this week's challenge and share with us your scores. Stay motivated during this lockdown and connect with the communtiy!
Push yourself because no one else is going to do it for you.
All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts.
"The magic is in the MOVEMENT, the art is in the PROGRAMMING, the science is in the EXPLANATION and the fun is in the COMMUNITY." -Greg Glassman
"CrossFit is a way of life. You eat well, you train hard, you push yourself. It teaches you so much about yourself." -Ben Smith
Learn about yourself. Reach your full potential. Start today!
It's you against you every day. Make sure the right you wins.
إستمعنا لكم! تم تمديد عرض اليوم الرياضي إستجابة لطلبكم! إنضم الى إحتفالاتنا بالشكل والأجواء الجديدة لكروسفت دوحة اليوم وأحصل على خصم ٢٥% على عضويتك! إستمتع بدخول لامحدود الى حصص الكروسفت وبرامج اللياقة المائية (Swim WOD). ساري العرض حتى ١٣ فبراير. للمزيد من المعلومات إتصل بنا على ٤٤١٣٨٤٨٤ أو راسلنا على الواتساب على رقم ٦٦٥٤٣٥١٥. تطبق الشروط والأحكام.
DUE TO POPULAR DEMAND! Sports day offer is Extended! Join our celebrations for the new look at CrossFit Doha today & get 25% off your membership! Enjoy unlimited access to our CrossFit & Swim WOD classes! Offer expires 13th of Feb. For more information, call us at 44138484 or WhatsApp us at 66543515. T's &C's apply.
Sports Day Offer! Join our celebrations for the new look at CrossFit Doha today & get 25% off your membership! Enjoy unlimited access to our CrossFit & Swim WOD classes! Offer expires 13th of Feb. For more information, call us at 44138484 or WhatsApp us at 66543515. T's &C's apply.
عرض اليوم الرياضي! إنضم الى إحتفالاتنا بالشكل والأجواء الجديدة لكروسفت دوحة اليوم وأحصل على خصم ٢٥% على عضويتك! إستمتع بدخول لامحدود الى حصص الكروسفت وبرامج اللياقة المائية (Swim WOD). ساري العرض حتى ١٣ فبراير. للمزيد من المعلومات إتصل بنا على ٤٤١٣٨٤٨٤ أو راسلنا على الواتساب على رقم ٦٦٥٤٣٥١٥. تطبق الشروط والأحكام.
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