Musclesawaken, Doha Videos

Videos by Musclesawaken in Doha. You can expect to find, healthy recipes, and fitness tips, We aim to provide our readers with the latest research and trends in the fitness industry.

doing cardio is like trying to put out a house fire with a squirting gun.

Doing cardio to improve your recovery &heart health (and your lifting as a consequence)

The myth that cardio "kills your gains" needs to die

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doing cardio is like trying to put out a house fire with a squirting gun. Doing cardio to improve your recovery &heart health (and your lifting as a consequence) The myth that cardio "kills your gains" needs to die