Fortitude

Fortitude Fitness Retreat 2024 🇶🇦 ➡️ 🇵🇭 ✅

Where fitness meets fun and the Fortitude community took over ✈️ 🌍 swipe right to see more ➡️

Summer membership prices below ⬇️

It’s time to get Summer Fit❗️

6 weeks - 950 QR
9 weeks - 1400 QR
12 weeks - 2000 QR

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Summer membership prices below ⬇️

It’s time to get Summer Fit❗️

6 weeks - 950 QR
9 weeks - 1400 QR
12 weeks - 2000 QR

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Fortitude Fridays, West Bays home for functional fitness.

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Fortitude ''The best gym I ever attended'' - Our members.

For Enquiries, send us a DM or contactFor Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

More than just a gym 💯

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Fortitude, creating friends through fitness 🤩

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

.qa Your home for Functional fitness in Qatar 💯

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

𝙎𝙪𝙘𝙘𝙚𝙨𝙨 💯 ➡️

Congrats to all Fortitude athletes that finished on the podium this weekend Swipe Right to see more ➡️ 🔥

Don’t forget, Fitness is a journey of ups and downs, consistency is the key to unlocking success 🔑

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

𝙋𝙧𝙚𝙥𝙧𝙖𝙩𝙞𝙤𝙣 💯

It was beyond a pleasure preparing our athletes for event With 12 Podium finishes within the gym, we want to pass on a huge well done to all whom participated !! 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Congratulations to all participants of the Al Samriya Race Challenge 2024! We are proud to have sponsored this fantastic event held at Sheikh Faisal bin Qassim Al Thani Farm on Friday, May 3. Big thanks to organizers Z Advantures and the Ministry of Sports and Youth along with everyone who contributed to its success. Gratitude also to Qatar Red Crescent for ensuring participant and family safety throughout.

Aqua Series2.0 ✅

Firstly, a huge well done to all our incredible athletes who took part and winners. Listed below ⬇️

Community - 1st Freestylers / 2nd Koshary & Maple Syrup / 3rd The Sharktitudes.

Elite - 1st The Swimmerpudlians / 2nd Harissa / 3rd Rex Team.

Team of the year - Team Amen

A special thankyou to our incredible sponsors

Photos taken by 📸

Until next year! 💦

For Enquiry’s, send us a DM or contact us via :

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

And the final workout of AQUA Series2.0 is ... ''A Slippery Slope'' 💦

In 20 Minutes climb the ascending ladder of ;

3,6,9,12 ... etc K/Cal Echo Bike (m&f)
35m swim (m&f)
10/8 K/Cal Row (m/f)
35m Swim (m&f)

ELITE = 20 Minutes.
COMMUNITY = 17 Minutes.

Format - For Reps
Scoring system - Total Reps or tie break.
Tie break - Time taken to complete round of 9 k/cal on echo bike.
Sponsored by

For Enquiry’s, send us a DM or contact us via :

www.fortitude.qa

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

Fortitude, always helpiny you push through those last reps 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Aqua Series2.0 Workout 3, announced Wednesday at 5pm 💥

Updated Leaderboard announced today at 5pm

Get in touch for more detail now at ;

www.fortitude.qa

For Enquiry’s, send us a DM or contact us via :

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

AquaSeries2.0 Leaderboard announcement 🔥

The results are in and it’s looking like this coming Friday will decided everything in both divisions 😏 🔥

Get in touch for more details now at ;

www.fortitude.qa

For Enquiry’s, send us a DM or contact us via :

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

Week 1 ✅ 💦

Updated Leaderboard announced today at 5pm

Get in touch for more detail now at ;

www.fortitude.qa

For Enquiry’s, send us a DM or contact us via :

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

With The Hyrx PFT done with, drop an emoji below to explain your feelings towards next weekends race 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

And workout two of AQUA Series2.0 is for time! .. 'Forty-Tude' 💦

For Time
40 synchro burpees
140 double unders
140m swim
40 synchro db snatches
120 double unders
140m swim
40 synchro hang clean and jerks
100 double unders
140m swim.

ELITE = 20kg / 15kg DB & Double unders.
COMMUNITY = 15kg / 10kg DB & Single unders @ 200 / 180 / 160

Format - For time
Scoring system - Total time or reps
Tie break - finishing time of second 140m swim.

Sponsored by

For Enquiry’s, send us a DM or contact us via :
www.fortitude.qa
☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

Fortitude, forging fitness and friendships !

For Enquiry’s, send us a DM or contact us via :

www.fortitude.qa

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

With ''Rinse and Repeat'' already announced, watch this space tomorrow at 5pm for AQUA Series2.0 workout number 2 ! !

For Enquiry’s, send us a DM or contact us via :

www.fortitude.qa

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

And workout one of AQUA Series 2.0 sees the return of the kick board for .. Rinse and repeat 💦

AMRAP 12'
2 x 10m shuttle swims with a kick board.
5 pool muscle ups.
10 Alt Single arm DB Squat cleans @
RX - 20kg / 15kg
Scaled 15kg / 10kg.

Format - Split as you wish.
Score = total rounds + Reps.
Tie Break = time taken to complete 2 full rounds.
Sponsored by

For Enquiry’s, send us a DM or contact us via :

www.fortitude.qa

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

The countdown is on‼️

4 days until the Aqua Series & 1 day until workout 1 is announced 💦

Get in touch for more detail now at ;

www.fortitude.qa

For Enquiry’s, send us a DM or contact us via :

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.

Congrats to all whom took part in yesterday’s PFT at fortitude. A great community and fantastic energy all day and some amazing results on the board 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Fortitude Fitness is proudly sponsoring the Al Samriya Challenge 2024 🏃🏻

Join us and register for an exhilarating race which will take place at the Sheikh Faisal Bin Qassim Al Thani Museum at Al Samriya Estate, Al Shahaniya on May 3, 2024.

Choose your challenge with timed races of 90 minutes, 60 minutes, and 30 minutes, all set on a picturesque 3.3km loop showcasing views of Oryx, horses, and a variety of farm animals and birds.

Registration fee includes:
1) Bespoke finisher’s medal
2) Technical T-shirt
3) Trophies for Top 3
4) Free entrance to the museum
5) Food & beverages

The event is limited to 400 runners and is guaranteed to sell out quickly.

Registration through app

Registration Link In Bio !

Or you can get the registration link which is available on Instagram Bio: .qa or


تفتخر فورتيتيود فيتنس برعاية تحدي السمرية 2024 🏃🏻
انضم إلينا وقم بالتسجيل في سباق مميز سيقام حول متحف الشيخ فيصل بن قاسم آل ثاني في مزرعة السمرية، الشحانية في 3 مايو 2024.

اختر التحدي المناسب لك من خلال سباقات زمنيّة مدتها 90 دقيقة / 60 دقيقة / 30 دقيقة، وكلها حول مسار خلاب بطول 3.3 كيلومتر مروراً بمحمية المها والخيول ومجموعة متنوعة من حيوانات المزرعة والطيور.

رسوم التسجيل يشمل:
1) ) ميدالية إنهاء السباق
2) ) قميص السباق
3) ) جوائز لأفضل 3
4) ) دخول مجاني للمتحف
5) ) المأكولات والمشروبات

يقتصر السباق على 400 عداء ومن المؤكد أنه سيتم بيع جميع التذاكر بسرعة.

التسجيل عبر تطبيق
رابط التسجيل: https://z-adventures.org/al-samriya-challenge.html
أو يمكنك الحصول على رابط التسجيل المتوفر في بايو الانستغرام: .qa أو

Strong vibes, always 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Set your goals and crush them 🔥

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa

Strong body, strong mind 💪

For Enquiries, send us a DM or contact us via ⬇️

☎️: +974 6699 2327
📧: [email protected]
📍: Al Dareen Tower, West Bay.
🌏: www.fortitude.qa