Bluemerald

Today we are going to pay attention to some of the synthetic food colorings widely used in the products intended for children, and what the possible side effects associated with them are.

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The food coloring I wouldn’t give to a child Gummies, candies, jellies, juices, toppings of birthday cakes, syrup medications. These and other colorful products are everywhere and unfortunately are in our children´s mouths. But despite their appealing look, their consumption can bring a lot of troubles. Today we are going to pay attention to s...

Several scientific studies claim that through music, children learn to know each other, establish relationships with others and develop their imagination and creativity.

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Children: the importance of music in the first moments of life! Music is unique to humans, to their existence and development.Several scientific studies claim that through music, children learn to know each other, establish relationships with others and develop their imagination and creativity.

A major concern regarding children’s diet is: "does it provide all necessary nutrients?" The truth is that it does not always happen and DHA is one such example.

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DHA, the omega 3 that children always need! A major concern regarding children’s diet is: "does it provide all necessary nutrients?" The truth is that it does not always happen and DHA is one such example.DHA is an omega-3 that the body can produce but not always in sufficient quantities and the fish we eat not always fills our needs. Being a...

The options are endless and we just have to use our imagination. See our two suggestions for healthy breakfasts and 2 options we would never recommend!

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6 nutritional strategies to be always in a good mood Many are the factors that influence mood, but food is certainly one of these factors, either on the day or in a long-term basis. If you eat or not breakfast, drink too much caffeine or less water than you should or even if you deprive yourself too much of certain foods - these are some of the points...

The Neuromyelitis Optica (NMO) is an autoimmune disease of the central nervous system affecting the optic nerve and spinal cord.

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Vitamin D Deficiency in Neuromyelitis Optica The Neuromyelitis Optica (NMO) is an autoimmune disease of the central nervous system affecting the optic nerve and spinal cord.Studies show that this disease may be related to hypovitaminosis D.

Our mind moves constantly between thoughts of the past, future and present situations in our experience.

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Why do we have negative thoughts? Our mind moves constantly between thoughts of the past, future and present situations in our experience.A movement characterized by assessment, analysis, comparison and judgment.This movement wears us out emotionally and physiologically because we are constantly involved in the content which occupie...

Feeding occurs daily in the lives of animals, contributing to their survival. It is a protective factor for health, but unfortunately sometimes acts as a risk factor.

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The importance of food in animal health Feeding occurs daily in the lives of animals, contributing to their survival. It is a protective factor for health, but unfortunately sometimes acts as a risk factor.Obesity, leanness, vomiting, diarrhea, pruritus, dermatitis and coprophagy are some examples of situations whose causes may be food re...

Currently, the production of quality food should be associated with sustainable production, making their consumption an act of reduced environmental impact.

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The use of coffee grounds to produce a valuable food Currently, the production of quality food should be associated with sustainable production, making their consumption an act of reduced environmental impact.Mushrooms are a high nutritional value food that should be easily reached with quality by all families. Given the specificity of these organisms...

Reduction of cholesterol levels, stimulation the immune system, fight of cancer cells are the main benefits of this mushroom. Use them, fresh or dried.

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The oyster mushroom: why is it good for you? Mushrooms are a great option to make our daily food more nutritious. The Pleurotus ostreatus or oyster mushroom is a good example. Apart from being a source of vitamins, minerals and proteins it presents impressive health benefits. Reduction of cholesterol levels, stimulation the immune system, figh...

Detoxifying means eliminating toxic compounds from the body, making it cleaner and healthier. This juice can be a great ally in this process.

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Shine Juice Detoxifying means eliminating toxic compounds from the body, making it cleaner and healthier. This juice can be a great ally in this process.Apple: is rich in vitamins A, C and B complex, potassium and phosphorus. It has blood purifying action, due to its content of malic acid (elimination of undesi...

Walking may seem a non-intense exercise. And if this is true, by comparison with other exercises, it is also true that daily walks bring many benefits to your health.

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6 benefits of walking you may not know Walking may seem a non-intense exercise. And if this is true, by comparison with other exercises, it is also true that daily walks bring many benefits to your health. Did you know that? We help to unravel: it helps spend calories, promotes healthy aging, helps to strengthen your bones, improve your…

People who are overweight or obese want to lose the excess weight as quickly as possible. Diets, medications, supplements, exercise and surgery are some of the options.

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The danger of losing weight the fast way People who are overweight or obese want to lose the excess weight as quickly as possible. Diets, medications, supplements, exercise and surgery are some of the options. But we now know that adipose tissue is not merely a place where we store fat, but also the place where we keep different toxic comp...