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Gozalandia

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Publication day !!! But your copy now !!! Dietitian Diana
Postpartum Support International Moms PostPartum & babies

The Postpartum Nutrition Cookbook: 100+ Nourishing Recipes for New Moms in the First 40 Days and Beyond (Pregnancy Gifts for Expecting Mom) The Postpartum Nutrition Cookbook: 100+ Nourishing Recipes for New Moms in the First 40 Days and Beyond (Pregnancy Gifts for Expecting Mom)

THE POSTPARTUM NUTRITON COOKBOOK IS OFFICIALLY OUT TOMORROW 🎉🤩🤗 The inspiration behind the book started after I gave birth… I felt so lost on how to use food & nutrition to support my recovery and breastfeeding journey, and was shocked to find so little nutrition evidence-based information out there. Thanks to my amazing publisher @bluestarpress who saw the potential in this book and gave us the opportunity to make this happen. My co-author Ashely and I embarked on a year long journey digging into research papers, developing & testing recipes, retesting, doing more research, editing…. until now… we finally can present this book to the world. We can proudly say that this book is the most comprehensive resource on postpartum nutrition currently available 😊 But its more much that than… it’s a collection of over 120 easy-to-make, nutritious recipes that support postpartum recovery and breastfeeding. From Make-Ahead Breakfasts to Set-It-And-Forget-It Dinners to Pantry Meals, it makes healthy eating approachable and attainable. Its available wherever books are sold including Amazon, Barnes & Nobles, Walmart, Target and many independent bookstores. Tag or share this with someone who may benefit from this book ❤️ #postpartumjourney #postpartumhealth #postpartum #mealprep #thirdtrimester #maternityleave #momtobe #momsofinstagram