NativeOrganic

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”✌


Quinoa Seeds are now available at Multan.

Or you can purchase it from the following link

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl


Follow NativeOrganicfor Recipes😋 and Health Benefits.👍

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”🔥

Chia seeds are now available at Multan.🙂
OR

You can buy it from the following link

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl


Follow NativeOrganicfor Recipes and Health Benefits.✌

Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars to smoothies and beyond.

⚡Here are the following reasons to eat chia seeds⚡

1. Support Healthy Skin
2. Promote Digestive Health
3. Improve Heart Health
4. Balance Blood Sugar
5. Boost Energy and Exercise Performance

Follow for more recipes and Health Benefits🤩

If you want to Buy Chia seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

The Moringa tree is known for its many health benefits that come from its leaves and seeds. They possess anti-inflammatory, antifungal, and antiviral properties, as well as being packed full of minerals, proteins, and vitamins.

Knowing the benefits of Moringa seeds and how to include them in your diet can help you live a healthier lifestyle.

⚡How to consume Moringa Seeds⚡

The seeds are often crushed into a powder and added to food. It is recommended to add ½ a teaspoon of crushed seeds to your food or drinks. Rice, oatmeal, corn, tea, and smoothies are popular foods people will add Moringa to.

You can also peel the seeds and eat them whole. It is suggested to eat 2-3 seeds a day, as it is not recommended to eat more than four a day. They should not be eaten on an empty stomach.

Follow for more recipes and Health Benefits🤩

If you want to Buy Moringa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

Chia Fresca🍹

⚡Make Chia Fresca at home! This quick and easy recipe is the perfect healthy hydration drink.
Made with just chia seeds, lime juice, honey, and a pinch of salt, it's a natural energy drink you can pull off in a matter of minutes. ⚡

Ingredients🍽

* 2 cups cold water
* 1 tablespoon chia seeds
* ½ small lime juiced
* ½ teaspoon honey or other liquid sweetener
* Salt

Method😋

1- In a large glass combine the water, chia, lime juice, honey, and salt.

2- Stir well to avoid clumps, and set aside for 10-15 minutes.

3- You will have to stir again as the chia seeds will settle with time - this is totally normal.

4- When the seeds are well hydrated (they should look sort of like a tomato seed with the jelly layer around it), give the glass a final stir.

5- Drink immediately

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If you want to Buy Chia seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

✨HOMEMADE QUINOA MILK (VEGAN + GLUTEN FREE)✨

A quick and easy plant based recipe made using only 4 ingredients. It's simply a case of cooking the seeds then blending with water, cinnamon, vanilla and dates. You can either drink the milk neat or use in a smoothie.

INGREDIENTS YOU WILL NEED

Quinoa: Uncooked quinoa seeds are needs to make the actual milk.

Dates: a few are used to yield a subtle hint of sweetness and to take the edge off the "milk".

Cinnamon: Adds a slight hint of warm and flavor

Vanilla: Is used for flavor enhancement.

Water: To cook and break down the quinoa when turning into milk.

⚡HOW TO MAKE QUINOA MILK⚡

1- Pour the quinoa into a saucepan with the 2 cups of water.

2- Cook quinoa under low-medium heat until it begins to look translucent and swells in size (should take about 15 minutes)

3- Allow the quinoa to cool down completely and set aside

4- Transfer the cooked quinoa into a blender with water, cinnamon, dates and vanilla.

5- Blend into a smooth consistency

6- Pour the liquid into a jug or desired container

7- Serve accordingly

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If you want to Buy Quinoa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

⚡SEVEN REASONS TO CONSUME MORINGA EVERY DAY!⚡

While most of the population has only heard of moringa for the first time within the past few years, moringa has been consumed for thousands of years.

This leafy green is loaded with nutrients and can revitalize your body and mind.

If you're not sure why you should try moringa - or aren't sure if it's right for you, then here are seven reasons you should consume moringa every day.

1- The Perfect Solution for Iron-Deficiency Anemia

2- Studies Indicate Moringa May Help Prevent & Control Diabetes

3- Moringa is Heart Healthy

4- Moringa Reduces Inflammation

5- Moringa Is an Excellent Source of Protein

6- Moringa is Very Versatile

7- Moringa is More Nutrient Dense than Kale

Follow NativeOrganic for more recipes and Health Benefits🤩

If you want to Buy Moringa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

Quinoa has been on top of the superfood charts for quite some time now. While highly nutritious food, there are still some questions surrounding what type of food quinoa actually is.

This identity crisis of sorts for quinoa has caused some havoc in terms of who can eat it and who shouldn’t. If quinoa is a grain, should those with gluten-intolerance avoid it? If it is a seed, does that make it easier to digest?

All of these questions and more have caused quinoa to face a decrease in popularity. Want to know if quinoa is right for you? Read on to find out!

⚡Is Quinoa A Grain Or A Seed?⚡

The quinoa is called the “mother of all grains,” but does that mean it is, in fact, a grain? Quinoa is typically consumed the same way other cereal grasses are (wheat, barley, and oats), but quinoa is not a cereal grass at all.

Quinoa is, in fact, a seed as it is the “egg” of the Goosefoot or Chenopodium plant. This means that if not harvested, quinoa will sprout into a leafy green. While these leaves can be eaten, it is primarily the seed that is consumed.

The confusion about whether quinoa is a grain or a seed is due to the way that quinoa is cooked. Cooked like a grain, quinoa is boiled in water until it is fluffy and full.

Once cooked, quinoa has a sort of tail that gives the seed a slightly crunchy texture, while its taste is mild and nutty.

Follow NativeOrganicfor more recipes and Health Benefits🤩

If you want to Buy Quinoa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

✨Moringa seeds for Medical uses✨

Moringa seeds are large and circular-shaped, and grow inside the pods of the Moringa Oleifera tree. The pods can reach over a foot in length and contain over a dozen seeds.
These seeds have their own wings so the wind can carry them to fertile ground far away from the parent plant.

Fresh Moringa seeds are usually soft, and as they dry out, they harden until they resemble a dried bean or pea.

⚡Moringa seeds medical uses⚡

1- Moringa seeds are used for their antibiotic and anti-inflammatory properties to treat arthritis, rheumatism, gout, cramp, sexually transmitted diseases and boils. The seeds are roasted, pounded, mixed with coconut oil and applied to the problem area. Seed oil can be used for the same ailments.

2- Roasted seeds and oil can encourage urination.

3- They can also be used as a relaxant for epilepsy.

4- Moringa seeds are effective against skin-infecting bacteria – Staphylococcus aureus and Pseudomonas aeruginosa. They contain the potent antibiotic and fungicide terygospermin.

5- The seeds are used against fevers.

6- In Aruba, the seeds are crushed and made into paste that is applied to warts.

7- It is also used to treat skin disease.

Follow for more recipes and Health Benefits🤩

If you want to Buy Moringa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl

⚡Strawberry Coconut Overnight Quinoa⚡

This strawberry coconut overnight quinoa is a healthy vegan breakfast that tastes like strawberry shortcake with h**p seeds, coconut milk, vanilla and fresh berries.
This creamy, dreamy overnight quinoa is a healthy meal designed for breakfast lovers with no time in the morning.

Ingredients😋

* 1/2 cup cooked quinoa
* 1/4 cup chia seeds
* 1/2 teaspoon vanilla powder or 1 teaspoon vanilla extract
* 2 dashes of stevia or use 1/4 cup of maple syrup
* 1 1/2 cups full-fat coconut milk
* 2 cups sliced strawberries

Method

1- Add all ingredients (minus strawberries) to one large jar and stir together. Tighten lid and place in the fridge overnight.

2- Remove from fridge and arrange in two jars with sliced strawberries. Serve immediately and enjoy!

✨Notes✨

If the mixture feels a bit thick when you remove it from the fridge in the morning, whisk in 2 more tablespoons of coconut milk to loosen it up.

Follow NativeOrganicfor more recipes and Health Benefits🤩

If you want to Buy Quinoa seed link is given below⬇

https://www.daraz.pk/native-organic-124049413/?spm=a2a0e.pdp.0.0.166d7mR77mR7Kl