What are the opening hours?

Monday 10:00 - 18:00 Tuesday 10:00 - 18:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 18:00 Friday 10:00 - 18:00 Saturday 10:00 - 18:00

Psychological Assessment Lab - PAL

PAL is a unique concept in the realm of Psychological testing and counselling.

Our prime focus is to shed light on the nature of obstacles faced by our clients in their lives by helping them realise the crux of their psychological and emotional problems.

12/06/2026

Surviving your hardest days is an achievement in itself. Never forget the courage it took to keep going. Give yourself the credit you deserve.

10/06/2026

Maybe, someday.

We spend so much time pretending we’re fine because we don’t want to be “too much” for anyone. But the truth is, when you tell someone “I’m struggling,” you give them 2 gifts. You let them off the hook from having to be perfect too, and you show them that pain doesn’t have to be faced alone.

Your honesty might be the exact thing that keeps someone else from quitting on themselves. So speak up. You’re not a burden for having hard days — you might be someone’s reason to believe their hard days can pass too.

08/06/2026

Beginning of something new!

02/06/2026

A breast cancer diagnosis can bring emotional and psychological challenges that are often difficult to navigate alone. PAL is offering a supportive group space where women can connect, share experiences, and learn healthy coping strategies together.

✨ Benefits of the Group:
• Emotional support and understanding
• Guidance in managing stress, anxiety, and uncertainty
• Reduced feelings of isolation
• Improved communication and connection with loved ones
• Healthy coping strategies to build resilience and hope

Facilitator:
Ms. Kalsoom Bodla, Clinical Psychologist

📌 Eligibility:
Women aged 18–40 years diagnosed with breast cancer (any stage)

No therapy charges (a minimal contribution for tea/refreshments may be requested)

📍 Psychological Assessment Lab (PAL), Gulberg F.C.C., Lahore

📞 +92 320 1279146 | +92 309 6607001

If you know someone who may benefit from this group, please share this post with them.

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