SAPYM Rizal Chapter
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06/09/2024
GOODLUCK TO ALL PLAYERS OF SAPYM RIZAL CHAPTER!!🤺🏆🥋
Experience the power and precision of Arnis and Karate.
Get ready to be amazed! Join us on September 7th and 8th at Casiguran Gymnasium, Casiguran, Sorsogon.
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&KarateEncounter2024
11/08/2024
WHAT: Rizal Chapter Regular Training
WHEN: August 11, 2024
WHO:
1. LD Resty Esquivel
2. SAP Hannah Claire Fabie
3. MACER Imee Fabie
4. MACER Carlo Fontalba
5. MACER Adrian Da
6. MACER Kyla Brin
7. MACER Xavier Esperida
8. MACER Phillip Nebrida
9. Hans Gelo Fabie
10. Bonifacio Fontalba
11. Jury Blancaflor
HOW:
• Blocking Techniques (Inside and Outside Block)
• Punching Techniques (Job and strike)
• Basic Punching (Solar, Groin and Chin)
• Kicking Techniques (Frontal and Roundhouse kick)
KATA
• Kihon kata shodan
• Kihon kata nidan
• Fukyu gata ichi
• Pinan Shodan
• Pasai Sho
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