Jennifer1818

To God be the glory
Your testimony is so powerful
So much respect Bro Jerry 💖

After Losing His Family in the SCTEX Accident, Jerry Shares His Story of Moving Forward | Toni Talks The lone survivor of the May 2025 SCTEX accident opens up about life after loss and the journey toward forgiveness.

Grabe ang adulthood.
magtatransfer ka ng pera sa savings mo, tapos after 2 days, iwiwithdraw mo rin para isave sarili mo.

Blood oxygen is a measurement of how much oxygen your red blood cells are carrying. Blood oxygenation levels are closely regulated to maintain a precise balance of oxygen-saturated blood so you stay healthy.

A clinical study evaluated the effects of a blend of essential oils on blood oxygenation levels. Women and men aged 21 to 60 years old inhaled essential oils from an essential oil inhaler (like pictured) containing peppermint, rosemary, and grapefruit (50:30:20 ratio) essential oils. The essential oil inhaler increased blood oxygenation from an average of about 95.6 to 97.2, showing that essential oils positively effect blood oxygenation.
https://www.researchgate.net/publication/323333033_A_breath_of_fresh_air_Arterial_blood_oxygen_saturation_is_significantly_increased_upon_the_use_of_an_essential_oil_Inhaler_AromaStickR_Results_from_a_prospective_controlled_experimental_study_involvin

French fries are one of the WORST foods you can put in your body 🍟

But it isn’t because of the potatoes, it’s because of what they are cooked in.

You see, 99.99% of restaurants today fry their french fries in seed oils 🙅

The french fries soak up the seed oils, producing a highly toxic byproduct called HNE.

Once the seed oils get into your body, there is very strong evidence they get stored in your fat cells, leading to metabolic dysfunction.

They are also shown to mess with your natural satiety signals, making you want to eat even more!

Look, we’re also not huge fans of potatoes - we believe fruit and honey are better sources of carbohydrates…🫐🍯

But if you are going to eat french fries, do yourself a favor and make them yourself at home.

We suggest sweet potatoes over white potatoes, as most people tolerate them better.

But whichever potato you choose, be sure to fry them in animal fats like beef tallow, NOT seed oils!!!

Date Shake | Eating Bird Food #dateshake #healthyrecipes