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25/06/2023
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MAHILIG KA BA SA BALUT O PINOY?
Balut is a cheap and accessible source of protein in Southeast Asia. They are brimming with vitamin C and beta carotene, two potent antioxidants that assist your immune system by removing free radicals from your bloodstream. They also contain niacin, riboflavin, and thiamine, which support energy metabolism.
://www.nnc.gov.ph
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