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A scorching heatwave is set to blanket Sydney and much of the east coast as a hot air mass moves across the country.

The Bureau of Meteorology has issued a severe heatwave warning for metropolitan Sydney, the Hunter, Illawarra, Southern Tablelands and Snowy Mountains and an extreme warning for the south coast from today.

FULL FORECAST: https://nine.social/13uO

Sometimes, enough is enough. Sometimes, we need to protect our well-being first. ☺️

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Happy Hump Day! You got this 💪🏼😂