360 FIT Teams

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MEET OUR PANELIST:Coach Chappy Callanta
Catch him at our LIVE WORKSHOP on July 17 (Friday), at 10 am as he will be teaching the importance of fitness to alleviate pains from inactivity
Register now👉https://bit.ly/360CreateCalmStressFreeTeams

Coach Chappy is a certified strength and conditioning specialist, nutrition coach, and performance enhancement coach. Aside from handling personal clients, he is also the current head strength and conditioning coach of the Alab Pilipinas basketball team, the Petrogazz Angels volleyball team, as well as the University of the Philippines men's basketball team. He is also a lecturer for the University of the Philippines, College of Human Kinetics, a resource person, speaker, and workshop leader for many corporations and conventions.

Join us on Friday at 10AM, in our 1- hour workshop that will teach you and your teams how to stay calm and stress-free,
through fitness and nutrition solutions.

Register for FREE now 👉https://bit.ly/360CreateCalmStressFreeTeams

Our experts will share about

1. Nutrition for Energy Boosting by Dr. Candy Drilon-Dalman
2. Calming effects of yogic breathing and routines by Teacher Anna Manalastas
3. Alleviate pains from inactivity by Coach Chappy Callanta

Creating calm and stress-free teams through Fitness and Nutrition A 1-hour session that will talk about the importance of creating calm & stress-free teams in the workplace through fitness and nutrition.

MEET OUR PANELIST: Dr. Candy Drilon-Dalman

Catch her at our LIVE WORKSHOP on July 17 (Friday), at 10 am as she will be teaching the importance of Nutrition for Energy Boosting to help us and our teams stay energized throughout the day! Register now👉https://bit.ly/360CreateCalmStressFreeTeams

Doc Candy is a Functional and Integrative Medicine physician, as well as a licensed medical acupuncturist. The main focus of her practice is reversing chronic diseases by bringing back the proper function of the body through holistic programs, with proper diet, nutrition, and lifestyle choices as the main backbone. Aside from being a full-time physician, Doc Candy enjoys giving lectures about wellness and sustainable healthy lifestyles to various groups.

MEET OUR PANELIST: Anna Cristina Manalastas

Catch her at our LIVE WORKSHOP on July 17 as she will be teaching calming effects of yogic breathing and routines to help us and our teams have stress-free days!
Register now👉https://bit.ly/360CreateCalmStressFreeTeams

Teacher Anna is a certified yoga teacher of different styles including vinyasa, yin, prenatal, and Budokon. She started her yoga journey in 2012 and continues to deepen her practice and teaching through workshops and further training in different countries.

Join in on this webinar Tomorrow (Wednesday) at 5pm, to equip leaders like you on how you can start and sustain healthier habits in the workplace. See how microworkouts and science-backed nutrition can be game-changers in influencing your teams to adopt better workplace habits.

Register Now👉https://bit.ly/360xWeWork

Creating Healthy Habits at Work

Join in on this webinar on July 8 (Wednesday) to equip leaders like you on how you can start and sustain healthier habits in the workplace. See how microworkouts and science-backed nutrition can be game-changers in influencing your teams to adopt better workplace habits.

Register Now!

Creating Healthy Habits at Work

“When you feel yourself getting caught up in fear of what might happen, try to shift your focus to things you can control.”

Our teams can’t help but get stressed and worried with what’s been happening. The most important thing to do now is to prioritize our well-being through habits we can control. For wellness programs to help our teams develop
habits to manage stress, move more, and eat better to stay protected, message us at [email protected] or visit us at https://bit.ly/360FBP!

Coronavirus Anxiety: Coping with Stress, Fear, and Worry - HelpGuide.org Anxious about coronavirus? Here’s how to cope with the fear and uncertainty and protect your mental health.

As leaders, we must know how to take care of ourselves to be able to know how to take care of our teams. For nutrition, you have to give your body the nutrients it needs to function properly. With proper nutrition and exercise, your body will be able to function at its best.

Let’s help our employees to be able to function at 100% by taking care of their overall well-being through wellness programs.

To help you design programs for your teams, message us at info360fitteams.com

Download our podcast for more tips on Leading Your Team To Be Well👉https://bit.ly/360FBPODCAST

“By choosing to eat the right food, moving your body, managing stress, providing adequate time for sleep, and fostering friendships, you can live a life without fear of the COVID-19 pandemic. “

As leaders, it is important to prioritize your team’s well-being, especially during these tough times. For wellness programs to help them manage stress, and to help them move more, message us at [email protected] or visit us at https://bit.ly/360FBP

How to Stop Living in Fear During the COVID-19 Pandemic