Freshlist

Freshlist

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Selling fresh fruits and vegetables from Benguet and lowland farms

04/10/2020

hi mga ka freshie! we are now back 🥬🍓 send us a message to order and to check for availability of products 🤍

FRESHLIST’s Sunday deliveries🍊🍓🥬🥦 Thank you so much mga ka freshie! You can now order for our next week batch. Cut-off of orders: September 11 ✨ Dm us or contact Tin Canillo Dotaro 🤍

Photos 19/09/2020

“If you keep good food in your fridge, you will eat good food.” – Errick McAdams
DM us now for our next batch of deliveries!

Photos from Freshlist's post 08/09/2020

Frozen berries and peaches available at .mnl
Best for Smoothies, Fruit shake, Mix it with yogurt/cereal/oatmeal For Baking/ Tart /Pies/Pancake/Muffin
STRAWBERRY 500g.- P185
BLACKBERRY 500g. -P185
MIXED BERRIES 500g.-P215
RASPBERRY 500g.-P220
BLUEBERRY 500g.-P310
PEACH 500g.- P165

Photos 07/09/2020

Chopsuey set @200 pesos only
Brocoli
Cauliflower
Cabbage
Pechay Baguio
Sayote
Carrots
Baguio Beans
Young Corn
Bell pepper

Photos 07/09/2020

Look how big and heavy this Sagada orange! 😍 (actual photo)
This fruit due to being larger than an average orange became popular in Sagada, Mountain Province and gained reputation as a "giant orange"!
Available every Sunday only at .mnl

Photos from Freshlist's post 06/09/2020

order na mga ka freshie ☺️✨

06/09/2020

FRESHLIST’s Sunday deliveries🍊🍓🥬🥦 Thank you so much mga ka freshie! You can now order for our next week batch. Cut-off of orders: September 11 ✨ Dm us or contact Tin Canillo Dotaro 🤍

Photos from Freshlist's post 04/09/2020

Seedless Grapes @ 170 pesos per kilo

Photos 01/09/2020

Kiwi fruit is not often considered a “superfood”, but in fact it’s a fruit that is full of important vitamins and minerals.
Kiwi Fruit Health Benefits

Kiwis were found to prevent blood clotting and manage blood pressure by reducing the amount of fat in the blood

It has been found that the high amounts of vitamin C and antioxidants in kiwis can help control symptoms of asthma

Kiwi contains a good amount of dietary fibre making it useful for improving digestion

Kiwis can help reduce high blood pressure and prevent diseases such as heart attack and stroke

At 103% of your recommended value of vitamin C per 1 cup, eating kiwis can effectively ward off infection, common cold and flu when eaten regularly

Kiwi fruit contains antioxidants that can reduce oxidative stress

Kiwis can prevent macular degeneration and ultimately, vision loss. Kiwi contains zeaxanthin and lutein (or the “eye vitamin)

Bromelain is an enzyme found in kiwis, pineapple and green papaya which can break down proteins and heal inflammation. Upon consuming the kiwi, bromelain is released in the bloodstream where it breaks down inflammatory complexes

The anti-inflammatory properties and vitamin C in kiwis can be beneficial for those dealing with acne and can greatly reduce sebum production in pores. Just apply kiwi extract mixed with aloe vera to your skin and leave overnight for best results

Kiwis are among some of the best fruits to eat if you are looking to lose weight. They have a high water content, are low in calories and have a good amount of fiber

Source: HealthyfiMe

29/08/2020

fresh veggies from freshlist 🤍✨ indeed a happy weekend! you can now order for our next batch of deliveries mga ka freshie 🤩

Photos from Freshlist's post 25/08/2020

Farm fresh lettuce 🥗🌮🌯

Photos 24/08/2020

Pakbet pack @ 200 pesos only
Actual photo

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