Midsayap Engineering Office

🌿🚫 DITCH THE PLASTIC. EMBRACE REUSABLES. ♻️✨

Plastic pollution is no longer a distant problem—it’s here, affecting our environment, our communities, and our future. But the good news? The solution starts with us.

This Earth Day, let’s take a stand and make smarter, more sustainable choices. Every plastic bag refused, every reusable bottle used, and every eco-friendly habit practiced is a step toward a cleaner, healthier planet. 🌏💚

✅ Say YES to:
🌿 Cloth or jute bags
💧 Stainless steel or glass bottles
🍴 Bamboo or metal cutlery
🍃 Beeswax wraps

❌ Say NO to:
🚫 Plastic bags
🚫 Plastic bottles
🚫 Disposable cutlery
🚫 Plastic food wraps

Small changes in our daily lives can lead to big environmental impact. Together, we can reduce waste, protect nature, and build a future we can all be proud of.

💚 Be part of the solution. Be a planet hero.



Midsayap Infos RHU Midsayap HEPO Department of Health (Philippines) DOH - Center for Health Development Soccsksargen Region Midsayap Tourism Promotions and Cultural Affairs Midsayap Municipal Employees Association Midsayap Engineering Office Office of the Municipal Treasurer- LGU Midsayap Municipal Economic Enterprise and Development Office - Midsayap

💧✨ Drink Water, Stay Fit: Your Simple Habit for a Healthier Life! ✨💙

In the middle of our busy days: meetings, errands, and endless to-do lists, there’s one simple habit we often forget… drinking enough water. Yet, this small act has a powerful impact on our overall health and well-being.

🌊 Why does hydration matter?
Water is life. It keeps your body active, balanced, and functioning properly every single day. From supporting digestion and circulation to regulating body temperature, water works quietly behind the scenes to keep you at your best.

💪 Feel the difference in your body
Staying hydrated helps your muscles and joints move better, giving you more energy to stay productive and physically active. When your body is well-hydrated, you feel stronger, more focused, and ready to take on the day.

🚶‍♀️ Simple habits, big results
You don’t need complicated routines to stay healthy. Just:
✔️ Drink water regularly throughout the day
✔️ Bring a water bottle wherever you go
✔️ Increase your intake during physical activities

These small actions can lead to big improvements in your health and performance.

🌟 Make hydration a daily priority
Don’t wait until you feel thirsty by then, your body is already asking for help. Start building the habit now and turn hydration into a lifestyle.

💙 Remember: A hydrated body is a healthy body.
So take that sip, refill your bottle, and choose wellness—one glass at a time.



Midsayap Infos RHU Midsayap HEPO Peso Midsayap Sangguniang Bayan of Midsayap Midsayap Engineering Office Midsayap Tourism Promotions and Cultural Affairs Midsayap Municipal Employees Association Municipal Economic Enterprise and Development Office - Midsayap

𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐨𝐫 𝐫𝐞𝐧𝐨𝐯𝐚𝐭𝐢𝐧𝐠 𝐢𝐧 𝐌𝐢𝐝𝐬𝐚𝐲𝐚𝐩? You can now streamline your project by applying for your building permit online.

The local government has made the process more convenient, allowing you to submit applications and track your progress through Electronic Local Government Unit Building Permit portal.

Whether you are a homeowner starting a renovation or a developer breaking ground on a new commercial project, using the online platform helps save time and ensures your documentation is organized.

*Ready to start?*
Access the portal here: [https://bldg.ibpls.com/midsayapnorthcotabato/login]

Let’s help build a safer and more organized Midsayap. Apply online today!

Development

"With our newly re-elected Mayor Rolly Sacdalan — united and ready to support another 3 years of Pagbangon at Pagbabago! Together, let’s move Forward for a brighter and stronger Midsayap!"

𝐌𝐨𝐛𝐢𝐥𝐞 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐃𝐫𝐢𝐯𝐞
📍 Midsayap Super Health Center, Poblacion 3, Midsayap, Cotabato
📅 February 6, 2025 (Thursday)
⏰ 8:00 AM - 12:00 NN only

🩸Give Blood, Save Lives!🩸

Join us in this life-saving mission by donating blood. Your donation can help Midsayapeños Patient in need.

𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐨𝐫 𝐆𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞s:

✔ 𝐖𝐡𝐨 𝐂𝐚𝐧 𝐃𝐨𝐧𝐚𝐭𝐞?
✅ Must be in good health and feeling well on the day of donation
✅ Age: 18 to 65 years old (16-17 years old with parental consent)
✅ Weight: At least 50 kg (110 lbs)
✅ Blood pressure: Within normal range
✅ Hemoglobin level: Must pass the screening test
✅ No recent alcohol intake (at least 24 hours before donation)
✅ Must have had at least 6 hours of sleep

❌ 𝗪𝗵𝗼 𝗖𝗮𝗻𝗻𝗼𝘁 𝗗𝗼𝗻𝗮𝘁𝗲?
🚫 Pregnant or breastfeeding women
🚫 Those who had a recent illness, fever, cough, or cold
🚫 Those who have taken antibiotics or certain medications in the past 72 hours
🚫 Those who have undergone surgery, tattooing, or piercing within the last 12 months
🚫 Individuals with high-risk behaviors or history of certain infections (HIV, hepatitis, etc.)

𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝗕𝗲𝗳𝗼𝗿𝗲 𝗗𝗼𝗻𝗮𝘁𝗶𝗻𝗴:
🥗 Eat a healthy meal before donating, but avoid fatty foods
💧 Drink plenty of water to stay hydrated
🛑 Avoid alcohol and smoking at least 24 hours before donation
😴 Get enough rest the night before

Your donation is a gift of life!Thank you for being a hero to those in need.

For inquiries, contact your nearest barangay health station (BHS) , assigned midwife/nurser in you barangay or directly go to the Midsayap Super Heath Center for more information.

Apply Building Permit Online!!!

Register in the link 👇 and apply.

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