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LAF

LAF

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LAF stands for LOW CARB AND FITNESS (by Lolo Ambo Fitness) is created for people ages 60 and above.

30/07/2025

Let's go seniors... let's do this 😉

26/04/2025

Proper pull up and dip for maximum benefit.....wala lang.😊

Photos from LAF's post 23/04/2025

Viernes Santo Run: completed 40Km

01/04/2025

IWM fun run 2025

28/01/2025
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Santa Fe
Manila
1603