Inastudious

happy 27th birthday to me!!! 🎂✨🥳

i got to celebrate this year’s birthday with 28 other willing (and perhaps some not-so-willing) friends and family members 😂💗

i made them run! (and walk!) 🏃🏻‍♀️💨

congratulations are in order to these people in particular:
🥇 (my cousin!!) 163,38 km
🥈 (my friend from japan 🇯🇵) 102,66 km
🥉 (my bro-in-law) 84,64 km

and thank you to all of these lovely souls ❣️
(aka me) 43,68 🥳✅
16,88 km
27,54 km 🥳✅
21,64 kmzhr 27,72 km 🥳✅
5,22 km
9,55 km
25,29 km
31,6 km 🥳✅
37,76 km 🥳✅sandari 27,42 km 🥳✅
28,69 km 🥳✅
4,28 km
Bang Ilham 42,11 km 🥳✅
Faishal 27,57 km 🥳✅
Ale-x 30 km 🥳✅
60 km 🥳✅
38,26 km 🥳✅
36,5 km 🥳✅
32,45 km 🥳✅
31,64 km 🥳✅
0 km 🥲
30,39 🥳✅
0 km 🥲
19,46 km
0 km 🥲

YOU GUYS ARE AWESOME 🤩⭐️🔥

and i legit made so many of them download for the first time so here’s me hoping for a collab or something lol

[ NO AI WAS USED IN THE MAKING OF THIS CONTENT 😤 ]

AMAZE AMAZE AMAZE ✨

it’s amazing how much you can do if you manage your time and energy well!

with , i go through my tasks lists during my peak energy hours and they’re all done before the day ends ☀️

no more sleeping through important classes or meetings 💤😪

💾 save and follow for more productivity related tips

having a fitness buddy makes everything easier, no?

🏃🏻‍♀️ someone to remind you to move.
🛌 someone to tell you to rest.
👏 someone who actually celebrates your small wins.

ideally, that’s your friends, your partner, your family.

but on the days they’re busy (or you’re doing this alone), has your back 🫂

it’s the only virtual fitness buddy you’ll ever need.

it NEVER shames or pressures you into moving your body 🥰🥰

and for valentine’s day (13–14 feb), they’re offering 40% off the yearly plan 🧡

you can even share it with up to 5 people via Family Sharing 🧓🏻👨🏻👩🏻👩🏾‍🦱👱‍♀️

because what’s love if you don’t share it with others?

are you happy?

personally, i try my best to be content and happy. but it’s a struggle every day. i live so far away from my family and friends so it’s often very lonely.

so, for the most part, i try to keep myself happy and entertained on my own.

anywayyyy, if you can take ONE thing from this post—

to be happy, you need to:

SLEEP 🛌
EAT HEALTHY 🥗
EXERCISE 🏋️‍♂️

if you don’t do any the above, any kind of happiness you feel will be…empty and fleeting.

if you can’t do it for yourself, do it for the ones you love 💕

because if you take care of yourself, you can show up better for those who love you 🥹💓

and when you’re physically, mentally, and emotionally sound, reaching the stars doesn’t seem so impossible after all.

p.s. can you believe i’ve been planning to create this post since 2024? gotta listen to my own advice and stop being such a perfectionist. (shameless plug for my “you’re not perfect” post lol).

p.p.s. check out in case you need a fitness and health tracker that cares about your mental well-being 🫀✨

who here loves bed rotting??? 🙋🏻‍♀️

trying NOT to bed rot is hard 😫😫
that’s why you should try doing it with a friend or your partner!

now lets you monitor your loved ones’ daily vitals and activities in real time ✨

it’s even better if you wear an apple watch, because the app syncs with it perfectly!

you should totally check it out! it’s FREE to download 🥳

are you using any of these?

these are all the apps i use (almost) daily.

these are all paid apps and i pay for most of them (except fable bc good god that pricing is atrocious for someone living in a third world country) and have been for a while now.

i could’ve just put the usual apps like my camera app, whatsapp, twitter, instagram, tiktok…

but obviously you guys aren’t here for that.

feel free to ask me questions about any of them!

oh whoaaaa it’s been so long since my last language-related post!

so here’s one for you!

this one is dedicated to aka my best friend since middle school who’s just started learning japanese! i hope you find these apps useful!!

and you too, dear reader of this caption. i hope you like this post!

good luck on your Japanese learning journey!

is there any content on japanese learning you want me to talk about?

feel free to tell me in the comments ^^

xoxo,
inas