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To forgive someone does not mean anything
I condemn his behaviour.
It doesn't even mean forget the way it hurt you
and don’t even allow them to hurt you anymore.
Forgiveness means making peace with what happened.
It means acknowledging your wound,
giving you permission to feel pain,
and to understand that you no longer need that pain.
It means letting go of pain and resentment
so I can heal and move forward.
Forgiveness is a gift to yourself .
It frees you from the past and allows you to live in the present time.
When you forgive yourself and forgive others you are truly free.
To forgive is to set a prisoner free
and discover that the prisoner was you.
Father Pio

Mqxipeel 🩷🩷🩷 @

Splash Personal Care Store, Online Shop | Shopee Philippines Founded as a backyard enterprise in 1985, Splash has established its reputation as one of the formidable players in the Philippine personal care industry and is in fact the largest hand and body lotion manufacturer and the biggest local face care manufacturer in the Philippines. Splash Corporation c...

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When I was young I used to worry about other people not liking me.

Years later my first therapist Joyce, (I’ll never forget her she changed my life) asked me,

“Barb, do you like everyone?” I said no. She replied, “Then why are you worried about everyone liking you? That’s impossible!”

It was the biggest freedom to finally understand that there’s nothing wrong with you just because someone doesn’t like you.

Trying to make everyone happy is impossible. What really matters is whether or not you like yourself.

Focus your energy there, and never apologize for being you. ☕️

(The version of me you created in your mind is not my responsibility.-unknown)