Be Healthy With Me

👀

🛑 Violence can be prevented when we choose to speak up, listen, and act.

Every voice matters. By showing compassion, supporting one another, and addressing problems early, we can help prevent violence before it becomes a tragedy. 🤝

Let’s create safer homes, schools, and communities where everyone feels protected and heard.

Speak up. Listen. Act. Prevent violence before it’s too late. 💙

𝐌𝐆𝐀 𝐁𝐀𝐆𝐀𝐘 𝐍𝐀 𝐇𝐈𝐍𝐃𝐈 𝐊𝐎 𝐈𝐍-𝐀𝐃𝐀𝐏𝐓: 𝐈𝐊𝐀𝐇𝐈𝐘𝐀 𝐀𝐍𝐆 𝐔𝐒𝐀𝐏𝐈𝐍𝐆 𝐒𝐄𝐗𝐔𝐀𝐋 𝐀𝐍𝐃 𝐑𝐄𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐕𝐄 𝐇𝐄𝐀𝐋𝐓𝐇

Over naman sa…“𝗵𝗶𝘆𝗮 𝗮𝗸𝘂” 𝗮𝘁 “𝘁𝗮𝗸𝘂𝘁 𝗮𝗸𝘂”! 🫣 Na para bang embarrassing ang topic na Sexual and Reproductive Health. Naniwala ka naman agad sa misinformation at taboos instead na mag-fact check? 🗣️✅ Ayun, komedya si ate! In this big 2026, hindi na dapat ito sensitive topic—𝐤𝐚𝐭𝐚𝐰𝐚𝐧 𝐦𝐨 𝐚𝐲 𝐝𝐚𝐩𝐚𝐭 𝐩𝐚𝐧𝐠𝐚𝐥𝐚𝐠𝐚𝐚𝐧 𝐦𝐨! 🫵🏻

Ang matalinong Pilipino ay laging aware at protektado dahil yis galing, it is now the time to take care of ourselves and of others. 💪🏻🫂Sooo yahh, 𝐫𝐚𝐰 𝐟𝐚𝐜𝐭𝐬 𝐚𝐭 𝐚𝐥𝐚𝐠𝐚𝐚𝐧 𝐚𝐧𝐠 𝐬𝐚𝐫𝐢𝐥𝐢 𝐩𝐚𝐥𝐚𝐠𝐢 ha? Huwag yung over sa care sa iba pero nakakalimutan ang sarili, gkanunnnnn! ❤️‍🩹. Keep glowing, keep learning. Hangkulet!! 😜✌🏻

“Paano kung ang gawain mo ang magpapasya ng kinabukasan mo?”

This short video is about ‘Diet and Exercise’ it shows how small daily choices can affect our physical and mental health. A healthy lifestyle isn’t built overnight, but every healthy choice matters.