Forda MemE -Tech

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DO NOT POST ANYTHING ON SOCIAL MEDIA THAT CONCERNS ABOUT YOUR PRIVATE LIFE!!!

~the admin.✨

WHAT IS TECHNOLOGY?

Technology is the use of scientific knowledge, experienceand resources to create processes and products that fulfillhuman needs. Technology is vital in communication.

WHAT IS TECHNOLOGY ADDICTION?

Technology addiction (also called Internet addiction, or Internet use disorder, among other names) is a broad term used to describe any obsessive tech-related behavior, be that gaming, online shopping, social media use, video watching, or anything else involving digital technology.

Tech addiction doesn’t have to be clinically classified as an addiction to be a serious problem, however. Along with comparing this issue to “DIGITAL COCAINE,” some have linked increased screen time to a rise in attention-deficit/hyperactivity disorder (ADHD), adolescent anxiety, depression and su***de risk factors.

CAUSES OF TECHNOLOGY ADDICTION

• Social Influences
• Compulsive Behavior
• Stress

EFFECTS OF TECHNOLOGY ADDICTION

• Headache or Physical Pain
• Blurred Vision
• Anxiety
• Depression

TRY THIS TO OVERCOME TECHNOLOGY ADDICTION

•Schedule your internet time
•Limit your smart phone and computer usage
•Find a new way to socialize
•Work with an addiction counselor

NOTE:

"TECHNOLOGY is a TWO SIDED WEAPON, it might be used for the BETTERMENT of the society or for DESTROYING things. The DECISION is in our HAND, TECHNOLOGY is just a TOOL that WOULDN'T FUNCTION WITHOUT US. It's our DECISION to USE it in GOOD way or BAD way." - SHEENA E. ESTAYAN

Source :

Embark Behavioral Health
https://www.embarkbh.com/blog/what-is-technology-addiction/ #:~:text=Technology%20addiction%20(also%20called%20Internet,anything%20else%20involving%20digital%20technology.

Cyberbullying is bullying that takes place over digital devices like cell phones, computers, and tablets. Cyberbullying can occur through SMS, Text, and apps, or online in social media, forums, or gaming where people can view, participate in, or share content. Cyberbullying includes sending, posting, or sharing negative, harmful, false, or mean content about someone else. It can include sharing personal or private information about someone else causing embarrassment or humiliation. Some cyberbullying crosses the line into unlawful or criminal behavior

TECHNOLOGY ADDICTION 📌

What is causes addiction to technology?

Thier lack of emotional support means they turn to the
internet to fill this need..There are also those who have a history of other types of addiction such as addictions of alcohol ,drugs ,s*x and gambling .Even bieng stressed and unhappy can contribute greatly to the development of a computer or internet addiction

What is are the effects of technology addiction?

Body aches,Carpal tunnel syndrome , insomnia,vision problems ,and weigt gain/loss are just some of the physical problems one may suffer as a result of an internet addiction . Emotional effects may include depression , anxiety,social isolation , aggression ,and mood swing.

-Jeric Jasareno

PHOTO COURTESY: AcademiaLibrary

What is the result of technology abuse?
Children who overuse technology may be more likely to experience issues, including: low academic performance. lack of attention. low creativity.

CITATIONS: MENTAL UP

- Jasper Chavez

Technology addictions can have a severe impact on one's mental health, exacerbating or contributing to anxiety, depression, attention deficit hyperactivity disorder (ADHD) as well as other disorders. Technology addiction also can lead to restlessness, irritability, agitation, and anger.

CITATIONS: Chartered Accountants

HOW TO PREVENT TECHNOLOGICAL ADDICTION TO KIDS:

1 .Limit the use of TV, computers and mobile devices to a maximum of 30 minutes at a time. Ensure the total amount of screen time per day doesn’t exceed the age-group recommendations.
2. Schedule an appropriate time for using the device, and plan fun physical activities for your child to engage in at other times.
3. Refrain from putting TV andelectronic gadgets in your child’s bedroom, and put away such devices after use.
4. Observe ‘tech-free’ times such as during meals, homework and bedtime. In addition, you can designate ‘tech-free’ zones for your child such as in the bedroom, dining area and in the car.
4. Teach your child early about the importance of moderation. Be sure to offer praise when your child demonstrates restraint in the use of y
tech devices and follows the rules you’ve set.
6. Monitor access by using the device together with your child. Take this opportunity to communicate, interact and share family values.

Okay lang ma-addict, pero dapat sayo lang.

Chr.