Namnama Wellness - Isabela
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a community space for wellness l yoga, pilates, & dance in cauayan city, isabela
Practice looks different for everyone. And we think that’s worth celebrating. 😌
For this On the Mat feature, we shared a moment with Teth—who started her practice slowly, taking things at her own pace.
Over time, she found more ease in her movement and a warmth that grew with each class.
Her journey is a gentle reminder that your practice can unfold in its own time. 🛖✨
our first little namnama session was all about ✨me✨ — holding space for our little ones to connect with themselves and gently nurture self-awareness and self-trust. 🌈🌟💗
10/04/2026
Spoiler: Yes, you do belong here. 🛖✨
Trust us. It works. 🙂↕️
08/04/2026
Some habits don’t give instant results, but they compound over time. And honestly, those are usually the best kind. 🌱
07/04/2026
A little reminder to refill your cup… in more ways than one. 😉 Coffee is now available at the studio! To fuel your practice or keep you company if you wanna linger after class. 🥥🥤☕️✨
Classes are back in full swing! See you here soon. 🛖✨
05/04/2026
Of all the days to talk about hope, today feels like the best one. Happy Easter! 🌞💗
30/03/2026
Here’s to a new month to soften, strengthen, and come back to yourself. The summer sun (and our April calendar) is now up! 🌞
26/03/2026
They say start ‘em young. 🙂↕️ Little Namnama is here for kids to discover the joy of movement. 🌈 Send us a message to save a spot for your little one.
Click here to claim your Sponsored Listing.
Category
Website
Address
San Fermin
Cauayan
3305
Opening Hours
| Tuesday | 1pm - 8pm |
| Wednesday | 1pm - 8pm |
| Thursday | 1pm - 8pm |
| Friday | 1pm - 8pm |
| Saturday | 9am - 5pm |