SPMP

Behind suicidal thoughts is not a desire to die, but a desire to escape pain. That’s why our kindness and presence matter most.

Hindi pwedeng mabait ka sa ibang tao pero sa partner mo iritado ka palagi

Grabe ngayon ko lang na-realize na I'm not longer the person I used to be. Dati takot na takot ako na ma left out, balewalain or kalimutan. Noon nga ako pa yung nag hahabol at nagmamakaawa, but now I no longer care who's going to leave me. What's important to me is my inner peace and myself.

You are not a burden for saying how you feel. your feelings matter.

The fastest way to spot someone's character: Watch how they treat people who can't help them.

I once killed a plant by watering it too much. And that's how I learned, even good intentions can be harmful in excessive.

Sometimes you have to accept the fact that certain things will never go back as they used to be. Life goes on. Acceptance isn't about giving up; it's about acknowledging reality and choosing to move forward