Peer Helpers Club - AICS

“𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗶𝗹𝗲𝗻𝗰𝗲: 𝗔 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝗼𝗻 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀,” held on 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟲, 𝟮𝟬𝟮𝟱, was an inspiring event dedicated to promoting awareness, understanding, and compassion toward mental health. It encouraged open discussions, self-reflection, and the importance of caring for one’s mental well-being.

A heartfelt 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 goes to our honorable speaker, 𝗠𝗿𝘀. 𝗠𝘆𝗹𝗲𝗻𝗲 𝗖. 𝗣𝗼𝗹𝗶𝗻𝘁𝗮𝗻𝗴 for sharing her time, knowledge, and inspiring words. Her message reminded everyone that seeking help and speaking up is an act of courage, not weakness.

The seminar ended with everyone feeling uplifted and more aware of one another’s struggles, empowering them to continue advocating for mental health and remembering that healing begins when we choose to 𝗯𝗿𝗲𝗮𝗸 𝘁𝗵𝗲 𝘀𝗶𝗹𝗲𝗻𝗰𝗲.

Your mental health matters just as much as your physical health. 💚 Take a moment to breathe, slow down, and check in with yourself—it’s okay to not be okay sometimes. Remember, healing takes time, and seeking help is a sign of strength, not weakness. Mental health isn’t something to be ashamed of—it’s something to nurture, protect, and talk about openly. Let’s continue breaking the stigma, spreading kindness, and supporting one another. Together, we can create a world where mental health is prioritized, understood, and cared for.

"I've had my ups and downs, but I always find the inner strength to pull myself up".

As we mark the National Mental Health Awareness Month this October, may we remember to honor every part of our journey: the everyday struggles and our steps towards healing alike.

18 and thriving! 😍🫰🏽

Happiest birthday to our fellow member, Ira Magayoga! 🩷 Wishing you all the happiness and growth ahead. Cheers to adulthood! 🌸🩷

Love, Peer Fam 🩷

Be true to yourself, move in your own way.

Sometimes we don’t realize it, but every small step is already progress. Life may not be perfect, but what matters is you’ve overcome things along the way. That’s already something to be proud of. 🙌🏻

Though things feel tough at the moment, may we never grow weary of pursuing the life we truly desire. 🙇🏻

Happy Birthday to our dear member, Althea!

Today we celebrate her special day! 🥳 May she be blessed with love, laughter, and endless reasons to smile. Wishing her all the best for the year ahead. 🩷

May you remind yourself that you’re doing your best, even on the days it doesn’t feel like it. 🩷

On 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 10, 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆, the 𝗣𝗲𝗲𝗿 𝗛𝗲𝗹𝗽𝗲𝗿𝘀 𝗖𝗹𝘂𝗯 came together with our fellow students to create a space filled with care, understanding, and hope.

The activities we prepared weren’t just events, they were 𝗿𝗲𝗺𝗶𝗻𝗱𝘀 𝘁𝗵𝗮𝘁 𝗻𝗼 𝗼𝗻𝗲 𝗶𝘀 𝗲𝘃𝗲𝗿 𝘁𝗿𝘂𝗹𝘆 𝗮𝗹𝗼𝗻𝗲. From writing encouraging notes, sharing colors that reflect our feelings, and taking part in meaningful conversations, every moment was about 𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿 𝘂𝗽 and reminding one another that 𝘭𝘪𝘧𝘦 𝘪𝘴 𝘸𝘰𝘳𝘵𝘩 𝘭𝘪𝘷𝘪𝘯𝘨.

To everyone who joined and participated, 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂. Your openness, kindness, and support made these activities truly special. By showing up, you helped build a community where 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘁𝗵𝗮𝗻 𝘀𝗶𝗹𝗲𝗻𝗰𝗲, and where even the smallest act of care can mean so much.

Let’s carry this spirit beyond 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆, because 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 𝗶𝘀 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀, 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗮𝗻𝗱 𝘁𝗼 𝗿𝗲𝗺𝗶𝗻𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝗶𝗿 𝘀𝘁𝗼𝗿𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. 🩷