Mind Relaxation
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With the recent COVID 19 pandemic, learning how to deal with stress is something that everybody need
27/10/2020
Humming along with a music produced by a low tone instrument such as cello is a great way to stimulate the vagus nerve. It will most certainly produce a calming effect similar to our mother's lullaby or the soothing hum of a meditation gong.
Enjoy!
Max Beitan - Schindler's List Theme Live at the Villa Principe Leopoldo , Lugano, Switzerland 2012 Matteo Sarti - Piano https://maxbeitan.com
16/10/2020
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