Apalit Rural Health Unit I

𝐅𝐑𝐄𝐄 𝐂𝐇𝐄𝐒𝐓 𝐗𝐑𝐀𝐘 | 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟗, 𝟐𝟎𝟐𝟔 (𝐅𝐫𝐢𝐝𝐚𝐲)
Venue | 𝐂𝐚𝐩𝐚𝐥𝐚𝐧𝐠𝐚𝐧 𝐁𝐚𝐫𝐚𝐧𝐠𝐚𝐲 𝐇𝐚𝐥𝐥, 𝐂𝐚𝐩𝐚𝐥𝐚𝐧𝐠𝐚𝐧, 𝐀𝐩𝐚𝐥𝐢𝐭, 𝐏𝐚𝐦𝐩𝐚𝐧𝐠𝐚
Time | 𝟖:𝟎𝟎 𝐚𝐦 𝐭𝐨 𝟏𝟐:𝟎𝟎 𝐧𝐧

MGA MAAARING MAGPA-X-RAY:
√ Kasama sa bahay o contact ng naggagamot sa baga (TB)
√ Senior Citizens
√ Indigent
√ Miyembro ng TODA
√ Diabetic
√ Cigarette Smokers
√ BHW/ BNS/ Brgy. Officials
√ Nakakaranas ng 2 linggo o higit pa ng ubo, hindi maipaliwanag na lagnat , pamamayat o pagpapawis sa gabi

Maaari din po tayong tumanggap ng mga nais magpa-x-ray na wala sa mga kategorya/grupong nabanggit.

𝐌𝐀𝐆𝐏𝐀𝐋𝐈𝐒𝐓𝐀 𝐒𝐀 𝐁𝐇𝐖 𝐍𝐀 𝐍𝐀𝐊𝐀𝐊𝐀𝐒𝐀𝐊𝐎𝐏 𝐒𝐀 𝐈𝐍𝐘𝐎𝐍𝐆 𝐁𝐀𝐑𝐀𝐍𝐆𝐀𝐘.

170 slots lang po ito, kaya tara na!
Maraming Salamat po!

𝐀𝐍𝐎 𝐀𝐍𝐆 𝐋𝐄𝐏𝐓𝐎𝐒𝐏𝐈𝐑𝐎𝐒𝐈𝐒?

Ang leptospirosis ay isang mapanganib na impeksyon mula sa bakterya na Leptospira. Nakukuha ito kapag ang sugat o balat ay lumubog sa tubig-baha o putik na may halong ihi ng mga hayop tulad ng daga. Maaari itong sumira sa bato, atay, at baga kung hindi agad gagamutin.

Mga Sintomas
📍Lagnat na mataas at biglaang sumakit ang ulo
📍Pananakit ng mga kalamnan, lalo na sa binti at hita
📍Panginginig at pananamlay
📍Paninilaw ng balat o mata (kung malala na)
📍Hirap sa pag-ihi o maitim na ihi

Paano Ito Maiiwasan
📍Huwag lumusong sa tubig-baha kung may sugat.
📍Magsuot ng bota at guwantes kung kinakailangang maglakad sa baha o putik.
📍Linisin at hugasan agad ang katawan pagkatapos maabot ng baha.
📍Magpapatingin sa pinakamalapit na health center o doktor para sa payo o gamot na panlaban tulad ng antibiotic.

𝐀𝐍𝐎 𝐀𝐍𝐆 𝐃𝐎𝐗𝐘𝐂𝐘𝐂𝐋𝐈𝐍𝐄?

Ang Doxycycline ay isang uri ng antibiotic na kabilang sa pangkat ng tetracycline. Pinipigil nito ang pagdami at paglaki ng bacteria sa katawan. Karaniwan itong ginagamot sa iba't ibang impeksyon tulad ng acne, pneumonia, impeksyon sa ihi, at lalo na sa leptospirosis bilang proteksyon o pag-iwas.

Mga Gamit at BenepisyoImpeksyon sa balat:
📌Tumutulong sa malubhang acne.
📌Pag-iwas sa Leptospirosis: Iniinom bilang post-exposure prophylaxis pagkatapos lumusong sa baha.
📌Iba pang sakit: Ginagamit din sa impeksyon sa baga, mata, at ilang sakit na nakukuha sa pakikipagtalik
📌Pag-iwas sa Malaria: Pinoprotektahan ang mga naglalakbay sa mga lugar na may malaria.

Tamang Paggamit at Pag-iingat
📌Konsultasyon sa Doktor: Huwag iinom nito nang walang reseta mula sa isang lisensyadong manggagamot.
📌Pag-inom ng tubig: Lunukin ito nang may isang buong baso ng tubig at huwag agad humiga pagkatapos upang maiwasan ang iritasyon sa lalamunan o lalamunan-tiyan.
📌Pagtatapos ng dosis: Tapusin ang buong kurso ng gamot ayon sa payo ng doktor kahit gumaling na.

Mga Karaniwang Side Effect
📌Pagsusuka o pagkahilo
📌Pananakit ng tiyan
📌Pagka-sensitive ng balat sa araw (sun sensitivity)

KONTRA LEPTOSPIROSIS‼️‼️‼️

Please be reminded po of the Doxycycline Prophylaxis ‼️‼️‼️

Post Exposure: (lumusung na sa baha)
💊 LOW RISK: with single history na lumusung sa baha, no wounds, cuts or open lesions (200mg single dose withing 24 to 72 hrs)

💊 MODERATE RISk: single history na lumusung sa baha, may wounds, cuts and open lesions, or accidental ingestion of contaminated water ( 200mg OD for 3 to 5 days to be started withing 24 to 72 hrs from exposure)

💊 HIGH RISK: continuous exposure, with or without wounds, cuts, or open lesions, swimming in flooded area, ingestion of contminated water ( 200mg, Once weekly until end of exposure)

*Take on full stomach
*NOT for pregnant and lactating
*NOT for under 8 yrs old
*NOT for Allergic to Doxy or similar meds

KONTRA LEPTOSPIROSIS‼️‼️‼️

Please be reminded po of the Doxycycline Prophylaxis ‼️‼️‼️

Post Exposure: (lumusung na sa baha)
💊 LOW RISK: with single history na lumusung sa baha, no wounds, cuts or open lesions (200mg single dose withing 24 to 72 hrs)

💊 MODERATE RISk: single history na lumusung sa baha, may wounds, cuts and open lesions, or accidental ingestion of contaminated water ( 200mg OD for 3 to 5 days to be started withing 24 to 72 hrs from exposure)

💊 HIGH RISK: continuous exposure, with or without wounds, cuts, or open lesions, swimming in flooded area, ingestion of contminated water ( 200mg, Once weekly until end of exposure)

*Take on full stomach
*NOT for pregnant and lactating
*NOT for under 8 yrs old
*NOT for Allergic to Doxy or similar meds

Apalit Rural Health Unit III Apalit RHU-I Adolescent Friendly Health Facility

🇵🇭 SALUDO SA ATING MDRRMO Apalit FAMILY! 🫡❤️
Sa bawat bagyo, sakuna, emergency at hamon, hindi kayo nag-aatubiling tumugon at tumulong. Sa kabila ng pagod, puyat, panganib at hirap, patuloy kayong nagsisilbi para sa kaligtasan at kapakanan ng ating komunidad.

👏 Maraming salamat sa inyong dedikasyon, tapang at malasakit.
Kayo ang mga taong laging handang rumesponde—anumang oras, anumang panahon.

Sa ating mga MDRRMO responders, rescue team, volunteers at buong MDRRMO family, taos-pusong saludo sa inyong lahat! 🫡

🧡💚Isang pamilya. Isang layunin. Isang serbisyo.
🤝 Para sa ligtas, maagap at handang komunidad!
SALUDO SA ATING MDRRMO FAMILY! 🇵🇭🚨

An open letter for the MDRRMO Apalit team.

This month made me see you in a different light.

I’ve seen how exhausting these past weeks have been—the floods, the Habagat, the endless calls for help, the evacuations, the rescues, the accidents, and even the moments when you had to face people who were no longer alive. I’ve seen the exhaustion in your faces, but more than that, I’ve seen how you still choose to show up.

Some of you haven’t even gone home to your families since this whole ordeal began. While we were worried about our own homes and loved ones, you were out there helping someone else get back to theirs.

And that kind of sacrifice is something I don’t think I fully understood before.

Before, I would see you tired and think, grabe, pagod na sila. But now I understand that there is so much more behind that exhaustion. There’s the weight of the things you’ve seen, the people you’ve lost, the families you’ve helped evacuate, and the worry of not knowing how your own families are doing while you’re out saving others.

And somehow, you still find a way to laugh.

Now I understand why you’re always so masayahin. Your humor isn’t just humor—it’s probably one of the few things that keeps you going when the work gets heavy. In between the chaos and the sadness, you still choose to make each other laugh, because sometimes that little bit of happiness is what gets you through another day.

I’ve always seen the pagod. But this month, I finally understood the sacrifice behind it.

And I am so, so proud to be part of this team. Proud of every rescuer who continues to answer the call despite being exhausted. Proud of everyone who puts other people’s safety before their own comfort. And proud of our head too, for seeing how he takes care of the people he leads—not just as members of the team, but as people he genuinely looks after.

To our rescuers: please know that your sacrifices are seen.

And to everyone we serve, please be gentle with our rescuers. Be patient with them. Be kind to them. We don’t always know what they’ve been through before they arrive at our doorstep. We don’t know if they haven’t slept, if they haven’t been home, if they’re worried about their own families, or if they’re carrying the weight of something they witnessed just hours ago.

While they’re helping us get through our worst days, they may be silently missing their own families, too.

So to the people who keep showing up even when they’re tired, scared, and hurting—thank you.

You are more than rescuers. You are people who choose, again and again, to be there for others.

Saludo ako sa inyong lahat. 🤍

-Admin

📣𝗠𝗚𝗔 𝗣𝗔𝗔𝗟𝗔𝗟𝗔 𝗦𝗔 𝗣𝗔𝗡𝗔𝗛𝗢𝗡 𝗡𝗚 𝗣𝗔𝗚-𝗨𝗟𝗔𝗡 𝗔𝗧 𝗕𝗔𝗚𝗬𝗢🔊

Ang pinakamabisang panlaban sa anumang kalamidad ay ang ating kahandaan at ang pagsunod sa mga paalala at babala ng mga kinauukulan.

🚨 EMERGENCY HOTLINES ⛈️⚠️

Narito ang mga Emergency Hotline Numbers ng Bayan ng Apalit na maaari ninyong tawagan sakaling magkaroon ng anumang emergency.

Mipapangadi at Mimingat tamu pu.🙏🙏🙏