The Space Raglan

Happy Winter Solstice. ✨ A lot on this weekend. Check our story or timetable.

Winter solstice is this Sunday. Join Patti for 108 Sun Salutations or Bexie for Winter Solstice Yin.

108 Sun Salutations will be a self-led shared practice . Be there early to start movement at 6:30am. Koha/free.

Winter Solstice Yin will follow at 8:30am for those who want to bring in the solstice with more stillness, or those 108ers who want to settle after sun salutations.

Find more details and book on Momoyoga

https://www.momoyoga.com/thespaceraglan/lesson/30597566/108-Sun-Salutations-Self-led-practice

https://www.momoyoga.com/thespaceraglan/lesson/21688712/Winter-Solstice-Yin

Playful Balance starts tomorrow! A special 3-class yoga series led by Elena. This intermediate-level series is designed as a welcoming, focused space to explore and expand your practice.

What to Expect
Each 60-minute flow is intentionally built around a single "peak pose" that challenges both your strength and your flexibility.

We will move through a clear, mindful sequence that gradually warms, opens, and prepares your body, ensuring you feel confident and ready by the time we reach our peak pose. Modifications will be offered for all levels, so you can safely practice at your own pace! ❤️

Three Peak Poses
June 10th: Bird of Paradise * A striking standing balance focusing on deep shoulder mobility and hip flexibility.

June 17th: Candy Cane * A beautiful backbend and balance combination that challenges your full-body control.

June 24th: Side Crow * A fun, rewarding arm balance focusing on core stability and upper body strength.

Class Details
Dates: June 10, 17, & 24 (Every Wednesday)

Time: 6:00 PM – 7:00 PM

Location: The Space

Price: $39 for the full 3-class series

Reserve Your Mat
Spots are limited to keep these sessions small, supportive, and personalized.

To secure your spot, send a text or call Elena directly at 021 085 27664.

WINTER WORKSHOP AT THE SPACE
THAI BODYWORK with Patti
This introduction to thai bodywork uses a combination of pressure, gentle rocking and assisted stretches. Using body weight and deeper listening, develop awareness, connection and surrender through partner yoga and thai massage techniques.
Saturday 20 June, 12:00 - 2:30pm
$60 per couple (bring your own partner)
To register email: [email protected] or txt: 0274 130 511

Winter solstice is coming. 108 sun salutes will be a self-led practice this year. We'll open the door and invite you to come in and practice sun salutes at your own pace for 1 1/2 hours including time to settle and intergrate at the end. This is how long we have been taking to do 108 for the last 10 years every winter solstice. Get in touch if you're interested in joining.

Winter evenings at The Space are cozy.
Mondays - Broga with Patti
Tuesdays - Gentle Yoga 6pm with Bexie tonite and Diane next week
Thursdays - Slow Flow Yoga 6pm with Holly

Welcome back! If you've got a class pass, just a reminder that we're here (and it has a 12 month expiry). Come use up your passes. It's like a present to you from your past self. The studio is warm and we can't wait to welcome you back. (and also look at these winter daffodils! ). Check out our timetable www.thespaceraglan.com/timetable

Playful Balance Series with Elena starting in two weeks!

June 10, 17 & 24
Every Wednesday
6:00 – 7:00 pm
$39 for the series (3 classes)

To Register:
Text or call Elena
021 085 27664
Limited spots available!