You by Design

The perfect start to the day, with carbs, protein, healthy fats and phytoestrogens.

Recipe of smashed avocado and peas by Nadia Lim

My 2 year goals - age 55 with 2 new knees

Well I haven’t popped in here for a while.

Life has been incredibly busy with work, travel, healthy lifestyle focus, study, gardens, fence painting, catching up with friends and whanau.
And with everything that has been happening, I get caught in the busyness of it all and lose focus.

This morning I made a new commitment and intention to recalibrate and connect with my spiritual and inner body, with a recalibrating meditation, yoga, water and intentionally connecting to my wairua.

Just a small intention has made a big impact on my focus for today and this week and in getting in line with what is important.

This picture not only reflects the weeds in my garden but how I feel as I try to get things done but remain disconnected from my light and energy force.

Set your intention for spiritual connection and make time for space clearing to allow new and empowering moments and energy to align and appear. ❤️

May your week be full of joy, laughter, love and special moments. 🌸

When you truly love what you do, it radiates in everything you create and share with the world. That passion, that genuine care, is visible in the details, the energy, and the joy that surrounds your work.

For me, following my heart into new adventures has always been a guiding force. Whether these endeavors turn out to be a success or not, the value lies in the courage to try.

Each experience is a lesson, a stepping stone, and an opportunity to grow. There’s a deep sense of fulfillment in knowing that I gave it my all, embraced the unknown, and took a chance.

In the end, it’s not about perfection but about the journey and the personal growth that comes with daring to act on your dreams.”

What is your manifestation ritual?
Do you even have one?

🩷Today I commit to daily gratitude
🩷Feeling into my vision and goals
🩷Daily activation and meditation
🩷Committing to 3 aligned daily action tasks toward my vision

What are yours? If you don’t have a ritual, why not start one?

Comment below if you would like some help 🙏🏽 always here fo you

Stepping out of our comfort zone is where the magic is, what is one thing you can do today to move you forward toward your goals?

Revitalising and reenergising in the winds of Tawhirimatea

What’s she up to now you might think?
Hehe so does my husband and family 🤣🤣

Todays makeup tutorial 😂😂😂
Wait for the lip gloss 👍👍👍

One of our favorite makeup tutorials. Last year a York girl won $10,000 for this makeup tutorial.