Yoga with Em

Something new added to the offerings for 2027
https://yogawithemmie.com/event/byron-bay-bliss/

Winter Solstice Yoga - Sunday 21st June

As we approach Winter Solstice this month on Sunday 21st June, we acknowledge the shortest day and the longest night of the year. A time to celebrate the returning of light.

Come and join together on Winter Solstice for cosy yoga, intention setting, stillness and drawing inward of the senses. A time to let go of all you have been holding and surrender into long held stretches, fully supported by props. A time to rest and digest. A time to let your nervous system settle, to allow body and mind to relax.

This month's Rest and Digest Yoga will take place on Winter Solstice, at 2pm on Sunday 21st June. The session will be held at 63 Main Street, Greytown and cost is $20. Rest and Digest yoga will be 75 minutes and spaces are strictly limited. All props you require will be provided but please wear warm cosy layers and bring a blanket for extra comfort.

Message me to reserve your space

Need a little 'me time' as winter approaches. Do you need to bring in the warmth, to feel 'the cosy' and to turn the senses inward? If so you might like to join me for the Winter Warming retreat 17-19th July. Full weekend retreat starts from $899 for twin share. Limited spaces available.

Do you feel like ending the long weekend with a wonderful stretch and starting out the short week feeling calm and peaceful? Join me for yoga class this evening 6.45pm South End.

Long weekend Classes

Saturday 8.00AM - Energising Morning Yoga with Emmie Greytown, New Zealand - Join us for a cuppa after class if you have time.

Monday 6.45PM - All Levels Hatha Yoga with Emmie Yogini South End - Finish the long weekend feeling radiant, start the short week feeling calm.

Wishing everyone a happy long weekend xx

This week I will be weaving these five key movements through our sessions. Hope you can join me.

Five Tibetan Rites – November Challenge In this video I will guide you through the Five Tibetan Rites exerc...

New t-shirt order being made soon. Please let me know if you would like to order a yoga t-shirt. Available in black or white.

Yoga T-shirt - Yoga with Em What yoga wardrobe is complete without a yoga with Em T-shirt!? Comfortable, 100% cotton and printed locally in Wairarapa. … More Yoga T-shirt

This week the yoga classes have featured a fair few core strengthening moves without crunches. Here's a video if you would like to try some at home.

Yoga for your Core | Yoga with Em Yoga for the core allows you to work on your core without the crunches. A strong core can help with your balance, co-ordination, improve your posture and hel...

This Thursday 21st May I have been invited by Kia Hākinakina to run the yoga for this community event for wahine in Greytown. Hope you can join me if this fits with your schedule 🧘‍♀️

Bandy has come to join in the fun 🤩