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Such a magical morning yesterday Thank you Brent Stringer at Pauatahanui Healing Studio and the Herd for the incredible experience 💖

After a hill climb you are rewarded with this amazing view of Wellington Harbour and the South Island, on a good day 😀

Nothing like a bit of nature to calm the mind, body and soul.
Love that this is just a short walk from home.

Havening® is based on neuroscience and is all about training the brain to respond differently to the issue be that stress, trauma, anxiety and more.

It is a psychosensory therapy that helps you identify the root causes of your issues, to then rewire your response to triggers.

The Havening Touch® is a gentle one-way stroking down the hands, arms and face, it can be applied my yourself or someone else. This touch creates healing delta waves within the brain, these brainwaves occur during non-REM sleep (deep sleep), where the body and brain undergo the most profound healing processes. Your body repairs tissues, strengthens the immune system, and consolidates memories when delta waves are present.

Another benefit of Havening is you don’t need to explain or tell me about your issue for Havening to have a positive change to your state of being.

Message me [email protected] to book a session today