Mark Ryding-Personal trainer
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I have had a passion for fitness from an early age, playing lots of sports growing up but rugby was my favourite.
Hi I’m Mark and I am a group fitness instructor with Ryding2health, I am currently studying for my Personal Trainer qualification which I will complete in the next couple of months. I served 12 years in the British Army (probably where my love of running came from...) and have completed 2 full marathons, numerous half marathons, 10k’s and enjoy cross country and muddy obstacle course challenges. I
27/03/2021
Off for a run around Daffodil bay
19/01/2018
Early morning boxfitters all done and set up for the weekend 😁
17/01/2018
Great effort and good fun at tonight's burning rubber hope you all enjoyed it
13/01/2018
Giggles and gasps and Saturday BoxFit - the perfect way to start the weekend!
09/01/2018
Some of last nights Fit-n-Mix action. Welcome back everyone!
08/11/2017
Balance and competition at fitcamp 🤣
And in motion, if someone went the wrong way they all had to do sit ups
05/11/2017
3 boxers onto one bag not very fair but good fun
Fantastic effort at circuits tonight a hard Tabata session but you all nailed it, especially after most of you had done spin before
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Invercargill
9810
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |