Mark Ryding-Personal trainer
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I have had a passion for fitness from an early age, playing lots of sports growing up but rugby was my favourite.
Hi I’m Mark and I am a group fitness instructor with Ryding2health, I am currently studying for my Personal Trainer qualification which I will complete in the next couple of months. I served 12 years in the British Army (probably where my love of running came from...) and have completed 2 full marathons, numerous half marathons, 10k’s and enjoy cross country and muddy obstacle course challenges. I
Fantastic effort at circuits tonight a hard Tabata session but you all nailed it, especially after most of you had done spin before
Monday fitcamp 4th september - bring boxing gloves and/or inners🤔
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Invercargill
9810
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |