Yoga 4you
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We offer a variety of classes All welcome π Suggestions: Bring a mat and blanket/towel. After class we encourage one to drink water
Bio pulse practicioner
(May be prop or cover for relaxation) Have a light meal one hour before practise. After studying Nutrition at Wellpark college i am now offering nutritional consultations from a naturopathic point of view.
-we are what we eat-
Many health conditions can be improved with healthy food choices for ones body type. After practicing Yoga for some 15 years of my life, I think its fair to say Yoga is a huge part of my life and livelyhood. I studied and completed a degree at Wellpark college in Yoga which lead me to the opportunity of opening my own Yoga school. My goals are to pass on my knowledge of Yoga to my students and people around me and others who are living for a peaceful life. Flexible body, flexible mind.
-we never stop learning-
Please feel free to contact me:
02/10/2026
Looking forward to our connection
Tomorrow. Oct 3 rd
At 2.30 pm
A day of ease. To find more light around spring flow ..
Come as you are ..
Most welcome
Yoga4you
St Heliers Bay rd
See you on the mat ..
Bring a blanket
Or 2. Perhaps an eye pillow .
Softest sound to support
The session
Grounded. Supportive
With a friendliness
πππ₯
29/09/2026
Flow into spring With ease ..
Our Saturday event
Oct 3 rd
At st Heliers Bay rd
Is now full
Thank you everyone .
We are excited to have you in our space .. collective. ..
Wisdom and ease .
Soul Sound. With Judy
To wash over us
To complete .
To reset Align perhaps
Or to just be Present ..
Welcome
Welcome
πππ
Waitlist. On offer
$44
0211510424
Yoga for health
π
29/09/2026
Follow your favourite
Colour ..
Some colours we choose to wear
Are very comforting
ANd healing . Notice what you
Choose.
And how you feel when you add this
Colour
Have a great colourful
Day
Namaste
π.
22/09/2026
Chakras that align
Reset
See you on Thursday
9 am
37 uxbridge rd
Howick
Thursday 6 pm
St Heliers bay community c
Welcome.
Finding balance in life
Most people think the Buddha said let go of everything. He didn't.
What we're really asked to release isn't the thing itself, it's our grip on it.
New video explores what letting go actually means.ππ»
The body is a tool
The mind is an instrument
Whole body. as an energy field ...
To harmonise ..
Feel for yourself ..
Join us on the mat ..
Yoga
Tuesday and Thursday In Howick At 9am
Thursday
100 St Heliers bay rd
At 6 pm
Your local community Center
Bring your mat
And join us .
5 classes $89
Jacqui
06/09/2026
Yoga. Is. Not weird .......
But the Magic of what yoga offers us ..
Long time follower Myself.
knowing the time. Has let me move through
UPS and downs life brings us ..
I liken it. to a river ..
Flowing .....
With. Bumps in the flow..
Our flow. Can with navigation .. softly
Adjust ..
Memo ....β€οΈ
Spring to flow With ease and peace ......
Welcome. To join us
For our next avo
Together
Oct 3 rd at 2.30 pm
Soft movements οΏΌ. Add gentle breath awareness ..
Soft. Music. To support
Our healing / nourish
To complete ..
Would love to see you
Please register
Your. Interest
0211510424
100 st Heliers bay road
Our yoga spot
Warm and friendly ..
Aligns with you !
Yes .. join. Us π
02/09/2026
Flow into spring
With ease ..Realign
Mind and body ..
Save the time .....October 3rd At
St Heliers Bay. Community center ( our yoga space ) 2.30 pm
We love to share this space with like minded
People .
Pls rsvp Save the spot
0211510424
Yoga for wellbeing
π»π
13/08/2026
See you soon
6 pm
St Heliers community center
Welcome
ππ¦π
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Contact the business
Telephone
Address
Howick
0151
Opening Hours
| Monday | 6pm - 5pm |
| Tuesday | 9am - 10:30am |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| 5:45pm - 6:45pm | |
| Thursday | 9am - 10:20am |
| 6pm - 7pm |
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