Wonder Health

A belated Happy New Year to everyone — can you believe it’s already February? 🎉
We hope you all had a great summer and are feeling refreshed for the year ahead.

With the school year underway, we’re back into our regular working routine and ready to support you.
Let’s make 2026 a strong, healthy year together! 💪🌿

Thank you for your continued support — we’re excited to work alongside you on your wellbeing journey.

The Wonder of Chinese Medicine

TEDxBratislava - Charmian Wylde - The wonder of Chinese medicine NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of medicine and l...

🎄 Christmas & New Year Hours 🎄

Wonder Health will be closed for a two-week Christmas break from
22 December to 4 January.
We’ll be back and open as usual from 5 January.

A huge thank you to all our clients for your trust and support throughout 2025. We truly appreciate being part of your health journey.

Wishing you a safe, restful Christmas and a happy, healthy New Year.❤️

So lovely to reconnect with my former colleague Christian. 🙏✨ Thank you for visiting Wonder Health for acupuncture and for taking the time to interview me and share my work.

I’m truly grateful for old friends who support this journey. Acupuncture is not only about easing pain, but also about restoring balance and supporting overall wellbeing. 🌿✨

It’s a joy to share this passion and to introduce more people to the healing benefits of acupuncture. ❤️

Getting my seasonal dose of Chinese Acupuncture from a friend of mine Judy who owns Wonderhealth Acupuncture. 🪡👩🏻‍⚕️ #rehab #longevity #acupuncture

Please check the original science paper

Post-Exercise Cooling Lowers Skeletal Muscle Microvascular Perfusion and Blunts Amino Acid Incorporation into Muscle Tissue in Active Young Adults - PubMed Cold-water immersion during post-exercise recovery greatly reduces muscle microvascular perfusion and blunts post-prandial amino acid incorporation in muscle.

Many people turn to cold plunges after workouts, thinking it speeds up recovery — but both modern science and Chinese Medicine tell a different story.

❗️In TCM, “cold evil” (寒邪) is known to invade when the body is weak — especially after exercise when the pores are open and Yang Qi is depleted.
This can lead to muscle tightness, joint pain, fatigue, menstrual issues, poor digestion, and even chronic conditions if cold accumulates over time.

🔥 Your recovery should support warmth, circulation, and healing — not shock your system.

🧡 At Wonder Health, we use proven TCM therapies like acupuncture, cupping, and light therapy to help your body recover the right way.

📅 Book online anytime at www.wonderhealth.co.nz

Do Cold Plunges Actually Make It Harder to Build Muscle? New research suggests that your ice bath may starve your muscles of nutrients post-workout. Is it still worth the head rush?

🏀 Did you know NBA champions use acupuncture to keep playing at their best?
• LeBron James calls acupuncture ‘a game‑changer’ for speeding recovery after tough games.
• Stephen Curry uses it to manage wear‑and‑tear and stay flexible on the court.
• Chandler Parsons relied on acupuncture to relieve chronic back pain—and jumped right back in to win.

At Wonder Health, our sports acupuncture sessions offer the same customized support—reducing pain, improving mobility, and helping you get back in the game faster. DM us to learn more! 💪

NBA players trying acupuncture to relieve pain, maximize effectiveness Many NBA players swear by acupuncture and dry-needling. HoopsHype talks to a number of players about these alternative treatments, what they entail and how they’re beneficial.

Price Update at Wonder Health
– Effective April 1, 2025

Kia ora everyone,

We want to let you know about a small price adjustment coming into effect from April 1, 2025. Our prices have remained the same since July 1, 2022, but due to rising costs, we need to make this change to continue providing quality care.

✨ ACC Treatments (Initial & Follow-up) – $45 (previously $40)
✨ Private Treatments (Initial & Follow-up) – $110 (previously $100)

We truly appreciate your understanding and ongoing support. If you have any questions, feel free to get in touch.

Ngā mihi,
Wonder Health Team

📢 We’re Back at Wonder Health!

Happy New Year! Today marks the start of a fresh journey toward better health. Our clinic doors are officially open, and we’re excited to welcome you back!

Let’s make 2025 your healthiest year yet. Book your appointment now—we’re here to support you every step of the way.

Warm regards,
The Wonder Health Team

📢 Important Announcement from Wonder Health!

Dear Valued Patients,

We want to express our heartfelt gratitude for your unwavering support throughout the year. Your trust in Wonder Health means the world to us, and we’re honored to be part of your wellness journey.

Please note that we will be taking a 6-week holiday break from Monday, 9th December 2024, to Sunday, 19th January 2025. During this time, our clinic will be closed, and services will resume as usual on Monday, 20th January 2025.

If you need any assistance or have upcoming appointments, we encourage you to reach out to us before the holiday period.

Thank you once again for being a part of the Wonder Health family. We wish you a joyful holiday season and look forward to seeing you in the new year!

Warm regards,
The Wonder Health Team

The Science Behind Traditional Chinese Medicine ❤️

The Science Behind Traditional Chinese Medicine

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