FERN Health

“Keeping my fitness up is so important. I’ve got a much better response to the treatment and fewer side effects than if I didn’t have my fitness. My blood tests have come back better than normal,” Kate Wills
Such an inspirational story from an amazing women facing stage four cancer, a must read

Ocean swimmer won't let incurable cancer defeat her Kate Wills is facing stage four cancer with the same fierce approach she takes into her ocean swimming - never say can't.

"Exercise is emerging as one of the most powerful weapons in the disease-fighting arsenal to combat diseases like cancer," Dr Jonathan Herald. I just read this great story about the inspirational journeys of cancer survivors Siobhan and Donna.
If you or someone you care about is undergoing cancer treatment and you want to learn more about the importance of exercise, get in touch.

Exercise is 'one of the most powerful weapons' we have against cancer, experts say There's growing evidence to suggest that regular exercise can do wonders for people undergoing cancer treatments, as survivors Siobhan and Donna can attest.

This week is cancer rehabilitation awareness week.
Nobody should be left alone to rehabilitate from the side effects of cancer.
Fern Health is here to help you get through this. We are focused on improving the quality of life of people who are going through their cancer journey. We are focused on the people and not the disease.
Research confirms that exercise can help you not just survive but thrive during and after cancer

Finally the new doors are on my studio! Can’t wait to get my new branding on it👏 😀
Come visit the FERN Health studio or I can come to you!

Woohoo, level 2 is just around the corner - I can’t wait to see my clients again! 😀
I have been using this time to up skill with the Cancer Exercise Training Institute - a wonderful cancer specific qualification and great for me as a refresher. It’s been fantastic to hear from my international colleagues about what they are doing and how they are treating their clients 👍
Don’t forget Exercise is Medicine!

Latest research states that......
“exercise is the best medicine someone with cancer can take in addition to their standard treatments”
If you or anyone you know needs assistance with this please don’t hesitate to contact FERN Health.
FERN’s passion is to enable positive differences through nutrition, exercise and wellbeing to those through their cancer journey.

Cancer: 'If exercise was a pill it would be prescribed to every patient' Leading Australian researchers back world-first campaign for activity to be part of any treatment