NatalWisdom

All women that feel called to this retreat are welcome. Join us if you want to invite the gifts of herbs into your daily life!

🍃Women as Land 🍃 Sirdal 8-11 October ⛰️

One of the topics of the Women as Land retreat is HERBALISM. Catarina Soares is an excellent story teller and she will share how knowledge about herbs was passed from generation to generation in myths and stories about the goddesses.

She will teach us how we can relate to plants for female health and to heal and strengthen our wombs.

How plants can open a portal to our dreamworld.

How plants are willing to provide us with comfort, support and will help us navigate grief.

It's time to remember how plants are our companions throughout our cycles.

More information about Women as Land can be found on www.natalwisdom.org.

This autumn, Catarina Soares will come to Stavanger, and this time she will be teaching a 3 full day retreat at Sirdal!

🪾 Women as Land ⛰️

🐍 An immersion into the body, psyche and spirit of women. 🌹 It is time to reclaim our history, bodies and our wisdom as women! 🐚

This retreat is for all women: daughters, mothers, grandmothers, sisters, bleeding, menopausal, ....

We will move between talks, sharing circles, group practices, collective rituals and moments of self-reflection.

The program includes pelvis wisdom, care and self-care for women, grief, herbalism, animalism, cycles and story telling.

From Thursday 8 October 16:00 until Sunday 11 October 16:00.

Staying at Solkro at Sirdal, where we will deep dive into our female wisdom while also enjoying the mountains, good food, stunning panoramic views, woodfires, sauna and hot tub.

All information about the retreat can be found at www.natalwisdom.org/retreat. Early bird price available now.

🌹Let's leave behind what does not serve us anymore and reclaim our path as women. Join us!🌿

🤰Pregnant and looking for a way to prepare yourself for a positive childbirth? Join NatalWisdom's Birth Preparation course held at .stavanger (Centrum, Stavanger).

👉 In four evenings you will learn all about your body, your options, pain relief methods, partner support, the Norwegian maternity care system, (breast)feeding and more!

⭐️⭐️⭐️⭐️⭐️
All past course participants left positive feedback after the course and said the course positively impacted the way they looked forward to the birth and post-partum period.

🌺Will you join in June, August or October? You are very welcome!

🫶Register on www.natalwisdom.org or contact me if you have any questions!

There’s something magic that happens when women gather in circle — something ancient, powerful, and deeply needed.

Join me for a nourishing women’s circle — a space to ground, reconnect, share, and simply be. Together, we’ll slow down, breathe, and listen in a way that soothes the soul. I will guide you through a meditation.

📅Monday evening June 1, 19:45-21:00
📍This circle will be held .stavanger, Løkkeveien 40, Stavanger
🪙 I ask for a contribution of 70kr. It's appreciated if in addition you are willing to bring some fruit, (dark) chocolate, nuts or something similar that we can share during the circle, but this is no obligation!
🌱There is space for 11 women. If you want to join, you can register yourself by writing your favorite love emoticon🫶 in a comment under this post. Please also Vipps 70kr to 40902179.
🫖 I will serve tea and water.
✒️📋 Bring something to write ✍️
❔ Please contact me if you have any questions.

I am looking forward to holding space for and connect with you.
With love and compassion 🩷 Susanne, NatalWisdom.

🤰Pregnant and looking for a way to prepare yourself for a positive childbirth? Join NatalWisdom's Birth Preparation course held at .stavanger centrally located in Stavanger.

👉 In four evenings you will learn all about your body, your options, pain relief methods, partner support, the Norwegian maternity care system, (breast)feeding and more!

⭐️⭐️⭐️⭐️⭐️
All past course participants left positive feedback after the course and said the course positively impacted the way they looked forward to the birth and post-partum period.

🌺Will we see each other in June? You are very welcome!

🫶Register on www.natalwisdom.org or contact me if you have any questions!

Are you pregnant, not in a relationship and not keen to join a birth preparation group course with couples? I totally understand you!

Although I always adjust my courses to the people in the group, and doing my best to make sure everyone is feeling included, I do feel it is appropriate to provide a separate course offer for single moms expecting their baby.

Therefore I provide to single moms a complete NatalWisdom birth preparation course on an individual basis, over three evenings against the same price of my group course, being kr 3.100.

Contact me for more information or visit www.natalwisdom.org!

Expecting a baby and want to prepare for birth in a face to face setting, with other expecting parents? Being able to ask all the questions you might have, learn about your body, the medical system, how to navigate discomfort, intensity or pain. And at the same time get support to have the conversations with your partner around these topics that you might not even think about that they could be helpful?

The upcoming birth preparation course is starting next week. Join us!

More info via DM or on natalwisdom.org. You are very welcome

✨Birth preparation group course - February 4 evenings
February 9, 10, 16 and 17, 17:00-20:15

🫶Baby Massage and Yoga together with Fleksibel Yoga
6 weeks course starts February 12, 10:00-11:00

🌱Meditation suitable for all, perfect during lunch break
Thursdays 11:30 at Fleksibel Yoga studio, starts February 12

💫Postnatal massage and Closing Ceremony
by appointment, I can come to your house

👌Cesarean Scar Treatment
by appointment, at my home

For more, see my website www.natalwisdom.org

🌿 Yoga og baby massasje🌿
Et mykt og støttende 6-ukers rom for hvile, restitusjon og tilknytning – for deg og babyen din (0–12 måneder).

🗓️ Torsdag 12. febr- 26. mars (ingen kurs 26. feb pga vinterferie)
🕥 10:00–11:00
📍 Fleksibel Yoga Studio, Løkkeveien 40, Stavanger

🤱 Babymassasje
🧘 Myk yoga & pust
🧠 Mindfulness
💬 Deltakelse & støtte
☕ Gratis kaffe og te
👶 Baby-ledet: amming, mating og bleieskift er helt velkommen

Yogaen er spesielt tilpasset kroppen etter fødsel, men kan praktiseres av alle. Derfor passer dette kurset veldig godt for alle foreldre å delta på!

💰 1800 kr for hele kurset / 350 kr drop-in
🧡 Liten gruppe – begrenset antall plasser

✨ Kom akkurat som du er. Du er ikke alene i denne fasen.
👉 Meld deg på: https://www.fleksibelyoga.no/kurs-og-timebeskrivelse
(link i bio)