MAREA

MAREA

Delen

Professional Dance Training Program
Contemporary & Jazz based. Director: Nina van der Zouwen

23/05/2025

To everyone who has danced, learned, and shared with us, thank you🤍 Every edition has been shaped by the energy you’ve brought into the room✨

After three years of calling Studio MONAD home, this will be our last event for a little while.

Let’s come together and make this one truly special🫂🤎

MAREA Jazz Intensive Vol.5
May 24th
11:30 - 21:00

Last few tickets available in the link of our bio🔗

23/05/2025

Our favorite merch item: MAREA SOCKS 😍

If we say they’re comfortable, we mean COMFORTABLE! Specially crafted in true MAREA colors, with our logo on both sides. 🤎

Grab a pair during our Intensive tomorrow for just €10 (normally €12) Limited stock! Once they’re gone, they’re gone! ✨

22/05/2025

🤍 IMPORTANT MESSAGE 🤍

15/05/2025

This class is all about clean ex*****on, sharp dynamics, and improving your turn & jump technique!

With tons of experience performing across both the artistic and commercial scene — and teaching at places like the Artez pre-professional program and Lucia Marthas Institute for Performing Arts - Nina knows exactly how to bring that real-world, pro-level energy into the studio. Expect clear, challenging training that’ll push your jumps and turns to the next level!

Through step-by-step progressions she will guide you through the foundations of powerful jumps and clean turns. Expect high energy, focused repetition, and across-the-floor drills designed to help you level up your control, clarity, and strength. Let’s fly!

NINA NESTELAAR - Jumps & Turns
17:30 - 18:30
MAREA JAZZ INTENSIVE VOL. 5
May 24th

📍.monad

14/05/2025

With these two powerhouses leading the room, you can expect nothing less than a session that challenges you on the details: clean lines, dynamic textures, and musicality that invites you to listen deeper and move with intention.

If you’ve taken class with either of them, you already know: this is one of those classes that will push you to the fullest, while being cheered on every step of the way.

Trust us, this one’s worth showing up for!! ✨

LAURA CONTRERAS & NINA VAN DER ZOUWEN —
Street Jazz
15:15 - 16:45
MAREA JAZZ INTENSIVE VOL. 5
May 24th

📍.monad

14/05/2025

If you’ve taken class with our director before, you know: this class will push you!

Nina’s Turns & Travel Masterclass will be all about precision, direction changes, and spatial awareness.
Expect drills, technique, and transitions that make your turns cleaner, stronger, and more consistent.

Get ready to move, A LOT!

NINA VAN DER ZOUWEN - Turns & Travels
14:15 - 15:15
MAREA JAZZ INTENSIVE VOL. 5
May 24th

📍 .monad

13/05/2025

Fierce. Empowering. Unmistakably real.
Rasarani makes you step into your power, not just as a dancer, but as a human. With her deep presence and sharp eye, she sees exactly where you’re at, meets you there, and pushes you further with kindness and intention. She brings years of experience and a presence that hits deep, her class will leave you changed.

Get ready to dive into the 5 P’s with her: Presence, Poise, Power, Precision, and Performance. This Broadway Jazz class is more than choreography: it’s a masterclass in storytelling and stage presence.

Theatre heels optional, but definitely recommended!

RASARANI KEILMAN - Broadway Jazz
12:15 - 13:45
MAREA JAZZ INTENSIVE VOL. 5
May 24th
📍.monad

13/05/2025

She’s kicking off the day with Dynamics & Weight Transfers, a full-body technique class designed to warm you up, strengthen your alignment, and activate your body for the day ahead!

With Nathalie’s extensive musical & commercial experience (including Moulin Rouge, The Bodyguard & Hunkemöller), she’ll guide you through building precision, clarity, and control while exploring dynamic movement and musicality. Get ready to challenge your balance!

NATHALIE - Dynamics & Weight Transfers
[theatre/character heels optional!]
11:15 - 12:15
MAREA JAZZ INTENSIVE VOL. 5
May 24th

Book via the link in our bio!

(Video credits: choreography Malou Linders & Sonya
Tayeh)

13/05/2025

✨ Single Tickets Now Available ✨

Can’t make it for the full day, but still want to dance with us?

You’re so welcome to join, even just for one class.

May 24th

11:15 - 12:15 // DYNAMICS & WEIGHT TRANSFERS //
12:15 - 13:45 // BROADWAY JAZZ //

14:15 - 15:15 // TURNS & TRAVELS //
15:15 - 16:45 // STREET JAZZ // & Nina

17:30 - 18:30 // JUMPS & TURNS //
18:30 - 20:00 // COMMERCIAL JAZZ //

Ticket link in our bio 🔗

📍 .monad

12/05/2025

It’s not always about pushing harder. Sometimes it’s about moving with clarity.💭

And clarity comes from being present.

Being present means feeling the shift of your weight, noticing where tension lives, and allowing space for the in-between moments, not just the big shapes or the final pose.

It’s about showing up fully in your body.
Not chasing perfection, but listening.
Adjusting.
Trusting🤍

This is the kind of training that shifts things quietly, steadily, honestly✨

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Type

Adres


Utrecht