Wellbeing week

Yesterday was a blast! We had an amazing lineup of workshops. The career centre's Prepare & practice for job interviews helped people hone their professional skills.

Then, D.B.S.G. Stylos' lay down Concert was the perfect way to unwind..b.s.g.stylos

Finally, the Hii workshop Good Conversations!! focused on social skills and connection. .say.hii Thanks to all who joined!

❤️

Get ready for an epic Thursday!✨

Packed with activities and workshops - boost your mental strength, craft your own birdhouse,🐦 and master the art of kintsugi pottery repair! And ofcourse chill by the fire!

It's almost weekend!

Don't forget to check in with loved ones. Kindness and thoughtfulness can go a long way. Make someone's day and create a ripple effect of happiness. Connect with those around you!

Upcoming workshops and activities next Tuesday!
Make sure to register!

Feeling the winter blues?

Comment your best mood booster for dark days and win a cozy winter care package!

What a fantastic first day at HAU! We had a blast chatting over coffee with the Mentalks team, chilling by the bonfire, and spreading kindness. ♥️✨

Can't wait for the rest of the events today!

It's happening on Wednesday, 12th November!✨ Workshops and activities include mindful photography, bird treats, and a bonfire chill-out. Don't miss out - register now!

Take a moment for things that put a smile on your face! ✨😁

Get ready to kick off HAU weeks!

On Monday the 10th of November, join us for workshops and refresh activities. Sign up now to secure your spot and don't miss out! See you there, remember to check in, connect and refresh.