Ultimateinstability
Beat the unexpected! Instability & disturbances as a driving force for better movement! A new dimension in movement training The Aquabags® look innocent enough.
“We believe that everybody wants to develop his mind, body and spirit.”
One of the most revolutionary, yet simple and effective training products on the market. That is until you start moving with them. The sloshing water will embarrass every athlete when they're not ready. It pushes and pulls you in every direction – and it forces your stabilizing and core muscles to work to their max! The produ
19/06/2026
Liverpool Football Club ‘s Jeremie Frimpong using the Tidal Tank PRO 😁🌊
Shoulder-stability exercise progression ↗
𝗔𝘁𝗵𝗹𝗲𝘁𝗲: Field-sport - rugby union.
𝗚𝗼𝗮𝗹: dynamic shoulder-trunk stability.
𝐎𝐮𝐭𝐜𝐨𝐦𝐞: robust and resilient in tackles, powerful in scrums.
𝐃𝐎𝐅: Degrees of freedom (variable, changeable aspects of a movement pattern).
𝐋𝐨𝐜𝐚𝐥/𝐠𝐥𝐨𝐛𝐚𝐥/𝐜𝐨𝐧𝐭𝐞𝐱𝐭𝐮𝐚𝐥: Parts of the movement pattern.
Your body will only give you as much power as you can control.
Pseudo-iso catches with perturbation > calf raises for ankle stiffness
Pseudo-iso catches with perturbation > calf raises for calf rehab
Pseudo-iso’s with perturbation > calf raises
08/06/2026
using instability 🌊💪
Learning to move the body together and adapt to the changing resistance.
Long and strong. Stable in the unstable. Comfortable in the uncomfortable.
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Adres
Bergschot 69 (Building B, 3rd Floor)
Breda
4817PA