Ultimateinstability

Ultimateinstability

Delen

Beat the unexpected! Instability & disturbances as a driving force for better movement! A new dimension in movement training The Aquabags® look innocent enough.

“We believe that everybody wants to develop his mind, body and spirit.”

One of the most revolutionary, yet simple and effective training products on the market. That is until you start moving with them. The sloshing water will embarrass every athlete when they're not ready. It pushes and pulls you in every direction – and it forces your stabilizing and core muscles to work to their max! The produ

19/06/2026

Liverpool Football Club ‘s Jeremie Frimpong using the Tidal Tank PRO 😁🌊

16/06/2026

Shoulder-stability exercise progression ↗
𝗔𝘁𝗵𝗹𝗲𝘁𝗲: Field-sport - rugby union.
𝗚𝗼𝗮𝗹: dynamic shoulder-trunk stability.
𝐎𝐮𝐭𝐜𝐨𝐦𝐞: robust and resilient in tackles, powerful in scrums.

𝐃𝐎𝐅: Degrees of freedom (variable, changeable aspects of a movement pattern).
𝐋𝐨𝐜𝐚𝐥/𝐠𝐥𝐨𝐛𝐚𝐥/𝐜𝐨𝐧𝐭𝐞𝐱𝐭𝐮𝐚𝐥: Parts of the movement pattern.

12/06/2026

Your body will only give you as much power as you can control.

09/06/2026

Pseudo-iso catches with perturbation > calf raises for ankle stiffness

09/06/2026

Pseudo-iso catches with perturbation > calf raises for calf rehab

09/06/2026

Pseudo-iso’s with perturbation > calf raises

Photos from Ultimateinstability's post 08/06/2026

using instability 🌊💪

03/06/2026

Learning to move the body together and adapt to the changing resistance.
Long and strong. Stable in the unstable. Comfortable in the uncomfortable.

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Adres


Bergschot 69 (Building B, 3rd Floor)
Breda
4817PA