Health Monitor

Hello!! Hello!! Hello!!! Happy late night new month...... It's awesome we all made it this far, glory be to God.

I celebrate with each and everyone of you who have been finding our post useful, please share with someone who really needs the information that is why health monitor is here.

To an amazing September, in great health in mind and body. In Jesus marvelous name amen....

Great morning ladies & gentlemen... Trust we are all set for today! I pray we find the joy we truly deserve, in Jesus precious name amen. Congratulations in seeing another day

Dental Health and Bad Breath
Bad breath , medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.
How Does What You Eat Affect Breath?
Basically, all the food eaten begins to be broken down in your mouth . If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body.
Why Do Poor Habits Cause Bad Breath?
If you don't brush and floss teeth daily, food particles can remain in your mouth , promoting bacterial growth between teeth , around the gums, and on the tongue. This causes bad breath . Antibacterial mouth rinses also can help reduce bacteria.
In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly cleaned.
Smoking or chewing to***co -based products also can cause bad breath, stain teeth , reduce your ability to taste foods, and irritate your gums.
What Health Problems Are Associated With Bad Breath?
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause Dental Health and Bad Breath
Bad breath , medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.
How Does What You Eat Affect Breath?
Basically, all the food eaten begins to be broken down in your mouth . If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body.
Why Do Poor Habits Cause Bad Breath?
If you don't brush and floss teeth daily, food particles can remain in your mouth , promoting bacterial growth between teeth , around the gums, and on the tongue. This causes bad breath . Antibacterial mouth rinses also can help reduce bacteria.
In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly cleaned.
Smoking or chewing to***co -based products also can cause bad breath, stain teeth , reduce your ability to taste foods, and irritate your gums.
What Health Problems Are Associated With Bad Breath?
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.
Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and dental caries (cavities).
The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.
Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or
bronchitis , chronic sinus infections, postnasal drip , diabetes, chronic acid reflux , and liver or
kidney problems.
CONTINUED formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.
Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and dental caries (cavities).
The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.
Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or
bronchitis , chronic sinus infections, postnasal drip , diabetes, chronic acid reflux , and liver or
kidney problems.
CONTINUED

Hello everyone.... It's been too long since We shared a posted, trust we are all great in our health?

An amazing Sunday each of you and may all our dedications pay off this week, in Jesus precious name amen. !

Wow!!!

We ALL made it!!!!

A gift of gold is expensive, a gift of money is well appreciated, but the gift of being alive is priceless. Only the living celebrate it. As the cloud stands without a pillar, the ocean moves without an engine, the rain falls without a pump, so will your source of blessing be a mystery to men. 🎉Happy New Year🎉

*DO YOU KNOW?*

*1.* Any food you consume after 8 P.M. everyday is equally a poison to your body?

*2.* If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well?

*3.* Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn't be breakfast?

*4.* Do you know too much red meat is very dangerous to your health?

*5.* Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

*Listen:*
You can use the most expensive cream on your body; you can take the best care of your body, but *HONEY* with *BANANA* can make your skin glow, make it look good and make people ask you the kind of cream you are using.

*6.* For every bottle of soft drink and/or beer you consume, you have just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

*7.* Fried meat is a killer; It is damaging your body.

*8.* People who do not take breakfast are going to have a lower blood sugar level.

*9.* Drinking water only when you are thirsty is obtaining a license to damage your liver.

*10.* Holding your urine when you are supposed to let go is another way you are damaging your liver and kidney.

*11.* Adding salt into your food when it is already served is another way of slowly poisoning yourself and vital organs?

*12.* Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH.

*7 Biggest brain damaging habits*
1: Missing breakfast.
2: Sleeping late.
3: High sugar consumption.
6: Wearing Cap/scarf or socks while sleeping.
7: Habit of blocking/Stoping Urine.

To have sent this information to you; it means that I care so much...
So!
*Don't Just Read But Take Time And Forward To Whom You Care For*

IT TAKES A FORGIVING HEART TO RECEIVE FROM GOD. There is nothing more like forgiveness.

Thanking God for an opportunity to see another daily bread... wish each and every one out there an awesome new day filled with joy unspeakable yet cannot be denied. Remain in great health in Jesus name. amen

WHO KNEW CUCUMBERS COULD DO ALL THIS!!!
Spice up your 8 glasses per day of water with a slice or two of cucumber. It's wonderfully refreshing, but there are amazing benefits to cucumber as well. Cucumbers are cooler than you.
1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look.
2. Defogger: Do you get annoyed when you get out of the shower and you have to fight the fog on the mirror? Who has time for that when the kids will be awake at any moment? Try rubbing a slice of cucumber on the mirror before you hop in and not only will you get a fog-free mirror, but you’ll have a nice smell that will boost your mood.
3. Headaches: If you suffer from headaches from chasing your babies all day (or pets or your husband), or had a little too much wine with dinner and want to avoid a hangover, eat half of a cucumber before bed. Cucumbers are high in B vitamins, sugar, and electrolytes, and they replenish the nutrients missing in your body to help you avoid a hang over or to beat that headache that’s been threatening to take over.
4. WD-40 replacement: Did you know you can get rid of a squeak by rubbing a cucumber on the hinge? Wow, now you don’t have to tear your garage apart looking for that little can with the red straw, and the baby won’t wake up when you slowly open the nursery door to check on him.
5. Crayon on the walls: Take an unpeeled cucumber and rub the crayon off of the walls in the event that your kiddo left you some art. You can also use this technique to erase a pen mistake.
6. Halitosis killer: Take a slice of cucumber and put it on the roof of your mouth. Hold it there with your tongue for 30 seconds. The photochemical that you love for cellulite and puff reduction will also kill the bacteria that is causing your bad breath.
7. Tarnish remover: If you’re finding tarnish on your stainless steel kitchen faucets and appliances? Rub it off with a cucumber slice. Not only will it remove years of tarnish, it will leave it streak free and your hands will thank you, and your kids won’t be put at risk from a dangerous chemical.
8. Energy booster: If you’re feeling tired in the afternoon, don’t give Starbucks your five bucks. Instead, grab a cucumber. There are just enough carbohydrates and B vitamins to give you a longer-lasting and healthier boost of energy than soda, coffee, or those health hazard energy drinks.
9. Munchy madness: Did you know that European trappers ate cucumbers for energy and to keep from starving to death? If those big burly manly men can eat a cucumber to keep from starving, you can eat one as a healthy choice when the munchies hit. Slice some up and take them in a small plastic container to the movies if your theater doesn’t offer healthy alternatives to munching on butter soaked popcorn.
10. Frugal facial: Slice up a cucumber and boil it in a pot of water. The chemicals inside of the cucumber will mix with the steam. Remove the pot from heat and lean over it, letting the steam hit you. Your skin will be more radiant and healthy, and you will feel relaxed and rejuvenated.
11. Shoe polish: Cut a slice off of your cucumber and rub it on your shoe. It will not only shine it up, but it will repel water.
12. Pest control: Put three or four slices of cucumber in a small pie tin and place them in your garden. The chemicals in the cucumber have a reaction that pests hate. You won’t smell it, but it will drive them from your garden all year long. Replace them periodically.
13. Sunburn: Sometimes sun block doesn’t always protect your little ones from sunburn. If you have burnt little kiddos you don’t have any aloe, rub some cucumber on them. Many doctors even use cucumber to treat patients with irritated skin and sunburns.
14. Blood pressure: Cucumber has been long used to treat high blood pressure. If you have it, add cucumbers to your daily diet. There is also ongoing research into the use of cucumbers for lowering cholesterol.
15. Constipation remedy: The seeds of a cucumber are a diuretic. If you’re constipated, try eating a cucumber. If you suffer from chronic constipation, add cucumber to your daily diet.

CONSISTENCY PAYS STAY TRUE TO THE TRUTH, in CHRIST JESUS.

Beautiful Messages !

Stay Away From Anger... It Hurts ....Only You !

If You Are Right Then There is No Need to Get Angry ...

And If You Are Wrong Then You Don't Have Any Right to Get Angry.

Patience With Family is Love .....

Patience With Others is Respect.

Patience With Self is Confidence And Patience With GOD is Faith.

Never Think Hard About The PAST , It Brings Tears...

Don't Think More About The FUTURE , It Brings Fear...

Live This Moment With A Smile , It Brings Cheer.

Every Test in Our Life Makes Us Bitter Or Better .....

Every Problem Comes To Make Us Or Break Us !

The Choice is Ours Whether We Become Victims Or Victorious.

Beautiful Things Are Not Always Good But Good Things Are Always Beautiful ......

Do You Know Why God Created Gaps between Fingers ? So That Someone , Who is Special To You , Comes And Fills Those Gaps , By Holding Your Hand Forever.

" Happiness " Keeps You .... Sweet But Being Sweet Brings Happiness.

Do Share And Bless Good People In Your Life.

"DON'T LEAVE THEM BEHIND"

Gershom was the first son of Moses, but we never really heard much about him. This is as a result of one of the mistakes made by great men.

Most great men leave their children behind, they train other men's children. They unconsciously invest in their young, uneducated errand boys who go about with them. Little do the great men know, that while their children are at home watching TV, the uneducated young errand boy that goes around with them is understudying and learning the keys to Sucess and greatness.

Little do the wives know that as the house girls stay in the kitchen and the kids sit in the living room watching TV, they are empowering the uneducated village girl, and leaving their children behind.

Little does the pastor know, that as he goes to church investing in other people's children, and he doesn't sit daily with his children discussing the word of God, is like a man who is repairing another man's car when His own car needs serious attention. When all is done, the other person will drive off, and he will have no car to drive.... No wonder, most pastors' kids become wayward and can not take over after their fathers..

Moses left his children behind with his wife and father in law Jethro, while Joshua became His errand boy, watching the different miracles, understudying Moses, no wonder, Joshua became the next leader of Isreal. Even though, Jethro brought them back much later.

Fathers, Mothers, Pastors, Businessmen and Women don't leave your children behind, carry them along, stop training other men's children while yours stay back at home... Let them experience what you experience that makes you you, let them become your PAs, even your errand boys and girls. Let Pple say that they are following their father's step. Pls, DON'T LEAVE THEM BEHIND..

COPIED