Insomnia

Embrace the unknown and step outside your comfort zone. Trying new things opens doors to growth and personal discovery.

-Insomnia

Mental health is a marathon, not a sprint. Pace yourself, celebrate progress, and remember that every step counts.

- Insomnia

Just as the moon waxes and wanes, so do the challenges of life. Embrace the darkness, for it unveils the stars within you.

-Insomnia

Happiness is not a destination; it's a journey. Embrace the bumps, twists, and turns, for they shape the beautiful mosaic of your life.

-Insomnia

Life's storms may rage, but remember, you're the anchor of your own ship. Find strength in your breath and weather the waves of uncertainty.

- Insomnia

In the garden of your mind, nurture the seeds of self-compassion, water the flowers of resilience, and let the weeds of self-doubt wither away.

Bruce Willis has confirmed he was diagnosed with dementia 😒 sad one there but I can’t bet Hollywood would find a role for him to play even though he has announced his retirement.

Pursue whatever make you feel the sunshine from deep within your being

To feel safe around someone's energy is a different kind of intimacy 🤎