Sumptuous Snails

Snail helps to keep a healthy immune system and to protect cells against damage. And yes, snails contain selenium.

Snails also supply a little Omega-3,” says Hobson, “which is good news for your heart.”

Snail is essential for building and repairing muscle, and is also better at filling you up than carbs and fat. Many people look to seafood as an easy source of protein, but actually, snails have more.

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