MacBees Health Institute

Temitope Alao-Sanni, popularly known as Dietitian Afrique, is a Registered Dietitian and Founder of Diet Tech Africa, Africa's first telenutrition platform by Registered Dietitians, set to beat NCD's (Lifestyle Diseases) through sustainable eating and Medical Nutrition Therapy.
She is passionate about promoting health through evidence-based nutrition therapy.

Join in tomorrow by 2pm as we have this conversation with on an Instagram live.

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Be good to yourself: Start enjoying nature's super fluid today.

If you wait until you are thirsty, you probably won't get enough.

WATER WONDER!!!!!

Forcing the body to work with limited amounts of fluid is like trying to wash the family's dinner dishes in a cupful of water.

When you don't drink enough water, the body must excrete wastes in a much more concentrated form, causing body odor, bad breath and unpleasant smelling urine.

What are you drinking? Sometimes it is eye opening for you to find out.

Good morning! 💛

Take charge of me your health. Add life to your years and years to your life.

To demonstrate how the three essentials can be applied in your life, try this simple experiment.

Too much of a good thing is bad when your health is involved.

Eating too much of nearly everything and eating too often do more harm than good.

You can start making that desired change today!

Lifestyle changes are possible! All you need are the three essential keys:

1.Desire

2. Knowledge

3. Skills

Lifestyle-related illnesses account for the majority of deaths around the world.

The good news is that you don't have to become a disease-related statistics.

By adopting better diet and lifestyle habits, you cab live longer and enjoy a healthier, more productive life.