Amazing Mums

Second week of starting my makeup and gele classe and I did this all by myself....my boss is so proud of me

Good evening my fellow mummies
Please what little business can I do at home to fetch me daily money,am tired of being broke and idol....I am an SSCE holder,I have applied for teaching work but they didn't accept the only one that accepted wants to pay 7k which is small and distance from the school to my house is far
Please help me with your advice because am tired and my husband

38-46

Things you shouldn't neglect as a mother

1. Your children assignment/notes
2. Your children hissing at you
3. Training both girls and boys on house chores (not only girls)
4. Your children beating you back
5. Lies, no matter how small it is
6. Prayer life for the children ( teach them small small verse in the Bible or Quran)
7. Morals (especially sitting position for girls)
8. Attention and care (children really need this)
9. Your children opinions sometimes works, listen to them.
10. Staying with them (especially when you're around, let them also stay with you, not somewhere else)

Hope this helps

You can also add yours

Ladies and gentlemen!!

Assume you meet your old schoolmate (a lady called T**i) at a club and you are both drunk. Then you vibe and you innocently offer to drop her home since she lives on your way.

You get T**i to your car and she seats on the front seat, then you decide to go back to buy a takeaway. While you are gone, she sees her neighbour and tells her to hope in the back since she has managed to find free and convenient transport to take her home.

Her neighbor, Josephine gets in but blacks out immediately.

You get back and start driving . T**i is already too sleepy. By the time you get to her place, she is too tired and all she wants to do is get to her bed and sleep. You even help her out to her door and say good bye.

Now you are driving home a happy man but you have no idea Josephine is sleeping at the back since you never saw her or talked to her. T**i also forgot about her since she was wasted.

You get home, park, and since you are also too tired to be you don't check anything in the car, you rush to sleep. The following day is Sunday, your wife is using your car to go to church, she knows you are wasted and tired and you wouldn't mind her using your car, so she doesn't even ask for it.

She opens the car at around 7am … and BOOOM Josephine is sleeping in the back seat comfortably. She has removed her bra and shoes…..she was wearing a mini skirt and since most girls don’t wear underwear these days, every PRIVATE is exposed as her skirt has pulled up.

Explain with a graph how you will convince your wife that you don’t even know Josephine (60 marks).

You are free to use a calculator

I mistakenly ask Google
When will Nigeria 🇳🇬 be like USA😅
Since yesterday my phone never on

How to make sweet zobo drink
RECIPE:
1) Hibiscus flower...4cups (zobo leaves)
2) sugar..1/2
3) pineapple... 1/2 bulbs
4)ginger... sizeable root
5) Any flavour of your choice
Orange
Honey ( optional)
METHOD OF PREPARATION
1) set your big pot on fire and pour enough quantity of water
2) wash your zobo leaves in a cold water to remove dirt( don't leave it in the water for long, just put it in the water and quickly use your hand to shake it and remove it from the water)
(you can choose to pour the leaves without washing) pour the zobo leaves in your pot. Add your sliced pineapple, ginger, sliced orange and cover it till it has boiled very well and the water has changed to a red wine colour
4) remove the pot from the fire and separate the zobo liquid from the leaves. put the zobo liquid aside cover it and leave it to cool
5) after it has cool add your sugar , honey( can mixed honey & sugar or used only honey or only sugar) and flavour .
There your palatable zobo drink is ready.
package it neatly in your bottles and put in it the fridge
Serve chill
Note: you should wash and peel the back of the pineapple if you want but if you don't want you can just wash the back very well, sliced it and smashed with a pestle and add it .
Zobo drink is very refreshing and it's enriching with lots of health benefits.can do it without sugar,,,, honey can be replaced with sugar.

A last born donated blood today and fainted. Infact, to cut the story short , they have given him back his blood 😁😁😁, na dere we dey now 😩😩

Even if it’s urgent, DO NOT marry from where?

Omo forget oo, women dey enjoy oo. Women dey enjoy.

Just imagine some guys wey dey use money /gifts beg woman for Relationship. No be one, no be two,no be three. Dem many. One babe fit just get like 5-7 guys straight wey dey disburse am one or two. So tey e reach where some babes never for one day count money enter market go buy phone. Na these men dey run am while she dey select 🤦🏾.

Na only women dey go places wey no be every man fit go, but still na some Kian men wey GET, dey carry Dem go.

Forget, if not for how disciplined and contented some women are, every woman for become Ashawo because of that sweet flex and money giftings. But you see such lifestyle?, na only infections be their best friend🥴.

So Guys! If you have a woman who a man's money doesn't freak, Biko! Keep am as Dem dey keep butter for fridge😁. She worth every respect honour protection and love.

Una Gurevening 🙏🏾

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products.

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium.

People in India have grown cucumbersTrusted Source for food and medicinal purposes since ancient times, and they have long been part of the Mediterranean diet.

This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.

Health benefits of cucumber
Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — By Megan Ware, RDN, L.D. on December 3, 2019
Benefits
Nutrition
Types
Tips
Risks
Organic
Takeaway
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products.

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium.

People in India have grown cucumbersTrusted Source for food and medicinal purposes since ancient times, and they have long been part of the Mediterranean diet.

This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.

Benefits
The nutritional profileTrusted Source of cucumbers may give them a number of health benefits.

1) Hydration
The electrolytes in cucumbers can help prevent dehydration.
Cucumbers consist mostly of water, and they also contain important electrolytes. They can help prevent dehydration in hot weather or after a workout.

For people who do not enjoy drinking water, adding cucumber and mint can make it more attractive.

Staying hydrated is essential for maintaining a healthy intestine, preventing constipation, avoiding kidney stones, and more.

Cucumber is one of the most hydrating foods. What other foods are good for hydration?

2) Bone health
Vitamin K helps withTrusted Source blood clotting, and it may support bone health.

A 142-gram (g) cupTrusted Source of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA).

The 2015–2020 Dietary Guidelines for Americans recommend an intakeTrusted Source of:

90 mcg a day for females aged 19 years and over
120 mcg for males of the same age
Cucumber also contains 19.9 milligramsTrusted Source (mg) of calcium. Adults needTrusted Source 1,000–1,200 mg of calcium a day, depending on s*x and age.

Vitamin K helps improve calcium absorption. Together, these nutrients can contribute to good bone health.

Vitamin D is also important for bone health. Find out more.

3) Cancer
As a member of the Cucurbitaceae family of plants, cucumbers contain high levels of bitter-tasting nutrients known as cucurbitacin.

According to an articleTrusted Source in the International Journal of Health Services, cucurbitacins may help prevent cancer by stopping cancer cells from reproducing.

A 133-g cupTrusted Source of chopped cucumber with its skin also provides around 1 g of fiber. Fiber may help protect against colorectal cancer.

How can the foods we eat affect the risk of cancer? Find out here.

4) Cardiovascular health
The American Heart AssociationTrusted Source (AHA) note that fiber can help manage cholesterol and prevent related cardiovascular problems.

A 142-g cup of unpeeled cucumber also provides 193 mg of potassium and 17 mg of magnesium. The Dietary Guidelines recommend that adults consume 4,700 mg of potassium each day and 310–410 mg of magnesium, depending on s*x and age.

Reducing sodium intake and increasing potassium intake may help preventTrusted Source high blood pressure.

The cucurbitacins in cucumber may also help preventTrusted Source atherosclerosis.

5) Diabetes
Cucumbers may play a roleTrusted Source in controlling and preventing diabetes. It contains substances that may help lower blood sugar or stop blood glucose from rising too high.

One theory is that the cucurbitacins in cucumber help regulate insulin release and the metabolism of hepatic glycogen, a key hormone in the processing of blood sugar.

One studyTrusted Source found that cucumber peel helped manage the symptoms of diabetes in mice. This may be due to its antioxidant content.

Fiber, too, may help preventTrusted Source and manage type 2 diabetes, according to the AHA.

Cucumbers score low score on the glycemic index (GI). This means they provide essential nutrients without adding carbohydrates that can increase blood glucose.

What kind of diet can help manage diabetes? Learn more here.

6. Inflammation
Cucumbers may have anti-inflammatory benefitsTrusted Source. Inflammation is a function of the immune system.

Experts believe inflammation may help trigger the development of various health conditions, such asTrusted Source:

cardiovascular disease
diabetes
autoimmune conditions
depression
cancer
7. Skin care
Some research has suggested that cucumber’s nutrients may provide benefits for skin health.

Applying sliced cucumber directly to the skin can help cool and soothe the skin and reduce swelling and irritation. It can alleviate sunburn. Placed on the eyes, they can help decrease morning puffiness.

Other cucumber beauty tips include:

Toner: Blend and sieve cucumber to collect the juice for a natural toner. Leave on the skin for 30 minutes, then rinse. Cucumber may have astringent properties, and it may help clear the pores.

Face pack: Mix equal amounts of cucumber juice and yogurt to make a face pack that helps reduce dry skin and blackheads.

Cucumber is safe for most people to use on the skin. People should start by applying a small amount. If they do not experience an adverse reaction, it is probably safe to use.

Learn more here about skin-friendly foods.

Nutrition
According to the USDA, one 142-g cupTrusted Source of unpared, raw, chopped cucumber contains the following nutrients:

water: 137 g
calories: 17
protein: 0.8 g
fat: 0.2 g
carbohydrate: 3.1 g, including 2.0 g of sugar
fiber: 1.0 g
calcium: 19.9 g
iron: 0.3 mg
magnesium: 17 mg
phosphorus: 29.8 mg
potassium: 193 mg
sodium: 2.8 mg
vitamin C: 4.5 mg
folate: 19.9 mcg
beta carotene: 44 mcg
lutein + zeaxanthin 22.7 mcg
vitamin K: 10.2 mcg
Cucumber also contains a range of B vitamins, vitamin A, and antioxidants, including a type known as lignans.

Antioxidants help remove substances from the body known as free radicals. Some free radicals come from natural bodily processes, and some come from outside pressures, such as pollution. If too many collect in the body, they can lead to cell damage and various types of disease.

StudiesTrusted Source have suggested that the lignans in cucumber and other foods may help lower the risk of cardiovascular disease and severa