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✨ Host of Bonducation | Every Thursday 📚💡
🌱 Planting seeds of knowledge & nurturing bonds
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Visibility Challenge for Ucee Lix
"Hey there, Bonducation fam! This week, we're talking about Men's Mental Health and how kids can play a special role in supporting their dads.
Did you know that fathers often struggle with stress, anxiety, and depression, just like everyone else? But sometimes, they find it hard to talk about it.
By bonding with your dad, you can help him feel seen, heard, and loved. Here are some ways to do it:
- Ask him about his feelings and really listen to what he says
- Do something he loves, like watching a game or working on a project together
- Give him a big hug and tell him you appreciate him
- Help him with chores or tasks that might be weighing him down
- Encourage him to take breaks and practice self-care
-
"
Hello folks.
How can kids bond with their father's to help support their Mental health??
Watch this space...
18/06/2024
With Omodele Soyinka – I just got recognised as one of their rising fans! 🎉
18/06/2024
Shout out to my newest followers! Excited to have you onboard! Chioke Gloria Odinaka Onyia, Toye Israel, Comr George Eva Matthew, Imoru Suliat Olayemi
"Men's mental health matters. Did you know that bonding can play a crucial role in improving it?"
By engaging in various bonding activities: sports, gaming, spending time with loved ones
"Bonding helps build connections, trust, and a sense of belonging. This can lead to increased self-esteem, reduced stress, and improved mood."
"70% of men say bonding helps them feel more confident and less isolated"
"Share your bonding story and let's break the silence around men's mental health
13/06/2024
Good Morning Bonducation Family ..
It's Thursday, and today we will be talking about the effect of Bonding on Mens Mental health...
Stay tuned and watch this space...
How does Bonding, affect mens Mental Health? Watch this space??
04/04/2024
Let's go again this Thursday, as we unravel a topic that touches the heart of many.
To watch today's episode and the previous ones click the link on the bio ...
31/03/2024
"May the miraculous journey of renewal and resurrection that Easter symbolizes fill your heart with love, peace, and joy. Let us embrace the spirit of new beginnings, share the warmth of love with everyone, and reflect on the profound essence of this sacred season. Wishing you and your loved ones a blessed Easter filled with the light of hope and the colors of spring."
Happy Easter from my Family to yours.
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