Books Circulation

I bought this book, put it on my shelf, and let it sit there for six months before actually reading it. The irony is not lost on me. 😅

Do It Today by Darius Foroux isn't some groundbreaking new philosophy. It's a collection of 30 essays pulled from his blog, refined and expanded, about why we procrastinate and how to actually stop . Foroux writes from personal experience, he spent a decade putting off writing a book before finally doing it in six months . The book is divided into three parts: Overcoming Procrastination, Improving Productivity, and Achieving More.

5 Lessons That Hit Home:

1. Perfectionism Is Just Fancy Procrastination
This one wrecked me. Foroux writes: "If you're a perfectionist, then you're only a procrastinator wearing a mask, and that's not much different from a lazy person who doesn't do anything" . I always thought my need to get things "just right" was a virtue. Nope. It's a delay tactic dressed up in respectable clothing. The cure? Aim for "done" over "perfect" .

2. You Are Allowing Your Distractions
Here's the gut punch: "If you don't allow it, it can't bother you. That means every time you get distracted, you've given someone or something permission to enter your mind" . Foroux argues that distractions don't hijack you, you open the door. Taking ownership of that is uncomfortable but freeing.

3. The Two-Minute Rule Actually Works
If a task takes less than two minutes, do it immediately. Not "add it to your to-do list." Not "schedule it for later." Just do it. Those tiny tasks pile up and clutter your mental bandwidth more than you realize. Clearing them immediately creates space for actual deep work.

4. Time Blocking > To-Do Lists
Foroux is a big proponent of time blocking, assigning specific chunks of your day to specific tasks instead of just listing what needs doing. Someone shared their system: use an app to set 30-minute intervals, assign ONE task per interval, take breaks, and never check email during rest periods . It turns abstract goals into calendar reality.

5. Consistency Beats Intensity Every Time
"All strength comes from repetition," Foroux writes. He advocates for improving by just 0.1% every day rather than waiting for massive motivation spikes. Small, boring, daily actions compound into results that flashy bursts of intensity never sustain.

Foroux isn't claiming to invent new truths, he's reminding you of the ones you already know but aren't acting on. This isn't a book you read once and absorb by osmosis. It's a book you keep on your desk, dog-ear, and revisit when you feel yourself slipping back into old patterns . The title isn't just a catchy phrase, it's the entire thesis. Whatever it is, do it today. Not because tomorrow might not come, but because doing it today is the only way to guarantee it gets done.

BOOK: https://amzn.to/3ZRtrJ4

I read Dr. Mike Dow's "Your Subconscious Brain Can Change Your Life" over the weekend and I have MIXED feelings 😅

The concept is genuinely fascinating. Dow created something called Subconscious Visualization Technique (SVT) that blends CBT, mindfulness, and hypnotherapy to rewire how we think . The science parts? Actually solid. He explains how your subconscious runs on autopilot, driving home without "thinking" about it, suddenly remembering things hours later. That's your subconscious working.

Here's what stuck with me:

1. Theta state is where the magic happens
Dow explains that between wakefulness and sleep, your brain enters theta, the same state as deep meditation or light hypnosis. Here, your subconscious is wide open to suggestion. You can literally "edit" old programming from childhood or past trauma . The book's SVT technique is designed to drop you right into that state.

2. You have to fix your conscious mind FIRST
Step one of SVT is CBT, identifying the negative thought patterns consciously before you can reprogram anything deeper. Makes sense: how can your subconscious fix what you haven't even admitted to yourself?

3. This isn't just for "woo-woo" stuff, it's for physical healing
This blew me open. Dow argues you can use SVT for chronic pain, IBS, fibromyalgia, migraines, even autoimmune stuff. Your subconscious affects digestion, immune response, inflammation . Mind-body healing with actual research behind it.

4. The audio tracks are... a letdown
Okay real talk: the book comes with 12 free downloads. But his voice? Way too instructional. Like a seminar speaker trying to hypnotize you . One reviewer said he takes you "down the stairs" into your subconscious... and then just LEAVES you there with no wake-up script . I felt that.

5. The book is basically a script collection
This surprised me. Huge chunks are just verbatim transcripts of his guided meditations . Helpful if you want to read along or customize your own practice. Repetitive if you just want concepts. One reviewer said they couldn't finish it because it got so dry . I skimmed sections.

If you're new to subconscious work, start here for the science. If you've done hypnosis before? Maybe skip and find better audio tracks elsewhere. Dow's heart is in the right place, and the SVT framework is solid, ex*****on just got repetitive.

BOOK: https://amzn.to/4s5I87h

Most of us underestimate the quiet power of belief. Not the loud, inspirational kind, but the persistent inner conviction that shapes how we respond to challenges, setbacks, and opportunities. We often assume that success depends on talent, luck, or timing, when so much of it is quietly determined by whether we allow ourselves to imagine it as possible. You Can If You Think You Can arrived in my life during a season when I felt capable in theory, but hesitant in practice. I was aware of goals I wanted to pursue, yet unsure if I had the inner certainty to follow through. What made the book matter was its insistence that belief is not a vague hope—it’s a deliberate, active choice that powers action. These are the 7 beautiful lessons I carried from the book.

1. Belief precedes achievement. The most fundamental lesson is that success rarely begins with external circumstances. It begins internally, with the conviction that you are capable. Action is amplified when belief is present, and it falters when doubt dominates. The book made me see how many opportunities I’d missed simply because I didn’t trust my own ability to act.

2. Doubt is a natural signal, not a stop sign. One insight that stayed with me is that doubt is inevitable, but it doesn’t need to dictate behavior. The book reframes doubt as information to navigate, not a verdict on possibility. Recognizing this allowed me to take steps forward even when fear whispered “you can’t.”

3. Thoughts shape reality more than circumstances. A recurring theme is that perception frames outcomes. Negative thinking constricts options, while constructive belief expands them. The book encourages cultivating mental patterns that reinforce capability rather than eroding it.

4. Repetition strengthens conviction. The book emphasizes that belief grows through deliberate, repeated reinforcement. Affirmations, visualization, and consistent action help internalize the mindset. Over time, small daily practices create a durable sense of possibility rather than fragile optimism.

5. Action without belief is weak; belief without action is empty. One lesson that crystallized over time is the interplay between thought and behavior. Belief alone is not enough, but it fuels sustained effort. Action without inner conviction can feel mechanical, but aligned belief and effort become unstoppable momentum.

6. Surrounding yourself with reinforcement matters. The book also underscores the subtle influence of environment. Encouragement, examples, and accountability from others strengthen belief, while constant negativity undermines it. Choosing influences consciously becomes part of cultivating possibility.

7. Failure is not the opposite of belief, but its test. The final lesson reframes setbacks as experiments rather than verdicts. When belief is strong, failure becomes feedback, not disqualification. The book reminded me that persistence in the face of obstacles is where the power of thinking “I can” truly shows up.

After spending time with You Can If You Think You Can, what lingered was a quiet, steady awareness of how often my own mind had set limits I didn’t need. The book didn’t promise instant success. It didn’t promise a life without struggle. What it left was something more subtle but far more enduring: the recognition that internal conviction shapes what is possible, and that the moment I choose to believe is the moment I begin to move toward it in reality.

BOOK: https://amzn.to/40w5AyE

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying it.

We will do almost anything to avoid facing our worst fears. But when tragedy strikes, and you can no longer hide, what do you do?

Many experience abuse, financial disaster, serious illness, death of loved ones, and other common traumas making them believe they&;ll never move past the pain, but through research and true story compilations, author Anita Agers-Brooks offers emotional, practical, and spiritual insights from experts and people who have survived intense trauma&;and have made it through seemingly impossible situations.

Getting Through What You Can&;t Get Over offers relatable stories from people who have &;been there&; and lived to see a much brighter day as well as a section of &;Insider Tips&; that provides insights on emotional healing, practical actions to take, and scriptures for spiritual comfort and encouragement to help you work through any struggle

Book: https://amzn.to/4kPrRAV

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker

Feeling like you're working hard but not achieving the financial success you desire? Wishing to understand the subconscious patterns and beliefs that might be holding you back from wealth? "Secrets of the Millionaire Mind" reveals that the path to financial freedom begins not with external strategies, but with your internal "money blueprint." T. Harv Eker, drawing from his own rags-to-riches story, exposes the distinct ways wealthy people think and act compared to those who struggle financially. If you're ready to identify and reprogram your limiting beliefs about money and adopt the mindset of millionaires, this book is your transformative guide.

Why You Need This Book to Revolutionize Your Financial Future:
Do you ever wonder why some people seem to effortlessly attract wealth while others are constantly struggling? "Secrets of the Millionaire Mind" argues that everyone has a deep-seated financial blueprint that determines their financial destiny. Imagine feeling empowered to identify and change your limiting beliefs, developing the habits and thought patterns that lead to true financial abundance. This book provides a clear, actionable roadmap to reprogram your mind for wealth.

Ten Key Principles of the Millionaire Mind:
1. Your Money Blueprint: Understand that your financial success is largely predetermined by your subconscious beliefs about money, developed from childhood.
2. Wealth Files: Millionaires have specific "wealth files" in their minds—patterns of thinking that lead to prosperity.
3. Financial Conditioning: Recognize how past conditioning (verbal programming, modeling, specific incidents) shaped your current money blueprint.
4. Action Over Comfort: Rich people act in spite of fear, while poor people let fear stop them. Comfort is not always the path to wealth.
5. Focus on Opportunities, Not Obstacles: Millionaires see opportunities and potential growth; others focus on problems and scarcity.
6. Commitment to Being Rich: Wealthy individuals are fully committed to creating wealth, while others "want" to be rich but don't commit.
7. Learn and Grow Continually: Rich people constantly learn and grow; poor people think they already know everything.
8. Leverage Income, Not Just Work: Focus on income streams that are passive or leveraged, not just trading time for money.
9. Master Money Management: Wealthy people are excellent at managing their money, no matter how little they start with.
10. Act Despite Your Feelings: Don't let negative emotions dictate your financial actions; consistent action is key.

Words That Will Reprogram Your Mind for Wealth:
• "Your income can only grow to the extent that you do."
• "The size of your problems is never the issue. What is always the issue is the size of you!"

Master the Inner Game of Wealth and Create Your Millionaire Mindset:
Ready to uncover and reprogram your subconscious money blueprint for financial freedom? "Secrets of the Millionaire Mind" offers a powerful and direct approach.

Get the Kindle edition and start transforming your financial future today! Imagine the clarity and confidence that comes with aligning your mind with wealth. You can often find paperback editions available, as well as used copies. Plus, explore free trial options when you sign up for Kindle Unlimited, where you might find this transformative guide!

Or, let T. Harv Eker's energetic and straightforward guidance lead you through the FREE Audible audiobook! Hear the principles of the millionaire mind explained with passion and actionable steps. New to Audible? You might be eligible for a free trial upon registration, giving you instant access to this impactful book and a wealth of other financial literacy titles.

Think rich. Act rich. Be rich.
Ready to unlock "Los secretos de la mente millonaria"? Click below to begin your journey to financial freedom!

GÊT BOOK: https://amzn.to/476ImCW

Click on the link above👆👆 to listen to audiobook. Register on the audible platform and enjoy!!

"Anxious for Nothing: Finding Calm in a Chaotic World" by Max Lucado provides guidance on how to find peace amidst the chaos of life by relying on faith and biblical principles.

Here are lessons from the book:

1. Trust in God’s Sovereignty: Lucado emphasizes the importance of trusting in God’s control over our lives. By recognizing that God is sovereign and has a plan for us, we can release our worries and anxieties, knowing that everything is in His hands.

2. Pray About Everything: Prayer is a powerful tool for managing anxiety. Lucado encourages readers to bring all their concerns, big or small, to God in prayer. Through prayer, we can find comfort, guidance, and the strength to cope with our worries.

3. Practice Gratitude: Gratitude helps shift our focus from what is wrong in our lives to what is right. Lucado suggests making a habit of counting our blessings and expressing thankfulness, which can help reduce anxiety and promote a more positive outlook.

4. Think on Positive Things: Our thoughts greatly influence our emotions. Lucado advises focusing on what is true, noble, right, pure, lovely, and admirable, as outlined in Philippians 4:8. By filling our minds with positive and uplifting thoughts, we can combat anxiety and cultivate inner peace.

5. Live One Day at a Time: Worrying about the future only adds to our stress and anxiety. Lucado encourages living in the present moment and taking life one day at a time. By focusing on today and trusting that God will provide for tomorrow, we can find greater peace and reduce our overall anxiety.

GÊT BOOK: https://amzn.to/3OtIkik

You can also get the audio book for free using the same link, as far as you are registered on the Audible Platform.

This book has been EVERYWHERE lately and I finally get why. Haidt is a social psychologist at NYU , and he makes a pretty terrifying argument: around 2010-2015, childhood got completely rewired. Like, fundamentally changed. And kids' mental health has been crashing ever since.

The stats are genuinely shocking. Anxiety, depression, self-harm, all started spiking right when smartphones and social media took over . And it's global, not just one country. Girls especially got hit hard with the social comparison, perfectionism, bullying online. Boys are struggling too but in different ways, more withdrawal into gaming and p**n.

Haidt's main argument is that we messed up in TWO ways at the same time :

1. We overprotected kids in the REAL world – Since the 80s/90s, parents got terrified of stranger danger (even though crime rates were dropping). No more unsupervised play, no more walking to the park alone, no more learning to solve your own problems. Helicopter parenting took over.

2. We UNDERprotected them in the VIRTUAL world – Then we handed them smartphones with zero guardrails. Let social media companies hook their developing brains with algorithms designed to keep them scrolling . Haidt calls this "the great rewiring".

So kids lost the risky, messy, face-to-face play they NEED to build resilience, AND got flooded with dopamine hits and social comparison 24/7. Recipe for disaster.

The book is compelling. And Haidt doesn't just complain, he gives actual solutions:

• No smartphones before high school (dumb phones only)
• No social media until 16
• Phone-free schools (lockers or pouches, all day)
• Way more unsupervised free play, let kids take risks, fall down, figure it out

There's a movement called "Wait Until 8th" where parents pledge together so no kid feels left out . Smart.
5 Lessons That Stuck With Me:

1. Two trends collided to create this mess
Overprotection in the real world + underprotection online. Kids can't walk to school alone but have unrestricted access to the whole internet? Make it make sense.

2. The four foundational harms
Haidt says phone-based childhood causes: social deprivation (less time with friends IRL), sleep deprivation, attention fragmentation (constant task-switching), and addiction . That's a lot for a developing brain.

3. Girls and boys struggle differently
Girls got hit harder with anxiety/depression from social media comparison culture. Boys withdrew into gaming/p**n and are falling behind socially and academically. Different problems, both bad.

4. Even kids WITHOUT phones are affected
If half the kids in a lunchroom are on their phones, the ones who aren't still can't have a real conversation. The social environment changes for everyone.

5. Collective action is the only way
Individual parents can't fix this alone, if your kid is the only one without a phone, they're isolated. Haidt pushes for parents to organize together, schools to ban phones collectively, and governments to step in . We need a cultural shift.

Anyway, if you're a parent, teacher, or just someone who watches teenagers scroll instead of talk and feels worried... this book is worth your time. Just go in knowing the science is still evolving.

BOOK: https://amzn.to/4kOYJd3

Enjoy the audio book with FREE trial using the link above. Use the link to register on audible and start enjoying!

High performance is often misunderstood as sheer talent, relentless hustle, or a streak of luck. In reality, it is the product of deliberate habits, mental frameworks, and consistent actions. High Performance Habits by Brendon Burchard explores the patterns that distinguish extraordinary achievers from everyone else — not just in terms of external success, but in the depth of fulfillment, impact, and personal growth. The book is a roadmap for anyone striving to excel sustainably, emphasizing that true high performance is as much about becoming your best self as it is about achieving impressive results.

1. Seek Clarity.
High performers have a profound understanding of who they are, what they want, and why it matters. They don’t just set vague goals; they define clear intentions for their life, work, relationships, and personal growth. Clarity transforms uncertainty into direction, allowing each decision to align with a larger vision. This habit reduces wasted effort and increases confidence in navigating challenges, making each action intentional rather than reactive.

2. Generate Energy.
Energy is the invisible currency behind performance. Brendon Burchard emphasizes that high performers cultivate physical, mental, and emotional energy through regular exercise, proper nutrition, mindfulness practices, and meaningful social interactions. They understand that sustained energy allows focus, resilience, and creativity, and that without it, even the most brilliant strategies fail to produce consistent results. Energy isn’t just vitality — it’s the fuel that turns potential into achievement.

3. Raise Necessity.
High performers link their actions to deep-seated motives: purpose, identity, or responsibility. This sense of necessity makes their goals feel non-negotiable. They operate from an “I must succeed” mindset rather than a “I hope to succeed” one. By internalizing the importance of their mission, they create urgency, maintain discipline, and push through discomfort. Raising necessity transforms external pressures into internal drive, sustaining performance even under adversity.

4. Increase Productivity.
Productivity is not just about doing more — it’s about focusing on the right things. High performers identify high-leverage activities that move the needle toward meaningful goals, and they systematically remove distractions and time-wasters. They structure their day to prioritize impact over busyness, measure progress, and continuously adjust their strategies. Productivity becomes a refined skill of focusing on quality over quantity and aligning effort with outcomes that truly matter.

5. Develop Influence.
Success in isolation is limited. High performers cultivate influence by building trust, inspiring others, and communicating effectively. They don’t coerce; they persuade and guide through clarity, empathy, and credibility. Influence allows them to mobilize teams, create opportunities, and magnify impact. This habit underscores that performance is relational — the better you can influence and empower others, the greater your reach and legacy.

6. Demonstrate Courage.
Courage is the willingness to act despite fear, uncertainty, or potential failure. High performers consistently take bold steps: speaking up, challenging norms, innovating, and embracing risk. Courage isn’t recklessness; it’s a disciplined choice to move forward despite discomfort. This habit ensures progress isn’t stalled by hesitation and that growth happens at the edge of comfort.

7. Sustain Growth Through Reflection and Learning.
High performance is never static. Extraordinary achievers regularly reflect on their successes and failures, extract lessons, and adapt their approaches. They actively seek feedback, question assumptions, and refine their habits. Growth is a continuous loop: deliberate action, reflection, learning, and recalibration. This habit ensures that performance compounds over time and that achievements build lasting competence and wisdom.

Final Reflection:
High Performance Habits is more than a self-help manual; it’s a blueprint for sustainable excellence. Burchard shows that elite achievement is rarely about luck or raw talent — it is the product of cultivating clarity, energy, necessity, productivity, influence, courage, and continuous learning. These habits, practiced consistently, allow individuals not only to reach impressive levels of success but also to maintain fulfillment, resilience, and purpose along the journey. True high performance, as Burchard illustrates, is about mastering both the outer results and the inner life — achieving more while becoming the best version of yourself.

Buy Now Link
Get Book/Audiobook: https://amzn.to/4cb6WpS

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The Knowledge Illusion by Steven Sloman (with Philip Fernbach) reveals a humbling truth: most of what we “know” isn’t stored in our own heads. It’s shared across society.

We rely on experts.
On systems.
On collective intelligence.

The illusion is believing that borrowed knowledge is personal understanding.

This book challenges you to:

🧠 test what you really know
🧠 question overconfidence
🧠 appreciate collaboration

Intelligence isn’t just individual.
It’s distributed.

And realizing that makes you smarter.

GÊT BOOK: https://amzn.to/4s7B0Yb

I used to believe that if a habit didn’t start big, it wasn’t worth doing. If I wasn’t writing a chapter a day or working out for 45 minutes, then it didn’t “count.” That mindset left me stuck in cycles of burnout, guilt, and discouragement. I came across Mini Habits when I was looking for something—anything—to help me stay consistent. What I didn’t expect was how freeing this book would feel. It didn’t shame me for struggling with motivation. Instead, it offered a completely different approach: one that was gentle, honest, and deeply effective. Stephen Guise's message is simple but revolutionary—small steps, repeated daily, can change everything.

1. Lowering the bar helps you clear it consistently. The first shift came when Stephen challenged the idea that motivation is required to make progress. Instead of aiming high and hoping for discipline, he encourages setting the bar so low it’s almost laughable. One push-up. Fifty words. One minute of meditation. I realized I was more willing to start—and more likely to keep going—when the pressure was off.

2. Small wins compound into big change. A mini habit may seem insignificant in the moment, but when done daily, it creates momentum. Guise compares these habits to planting seeds—you may not see results right away, but over time, they build up and reshape your identity. I started to trust the process instead of constantly restarting it.

3. Relying on motivation is unreliable; relying on systems is sustainable. Motivation is fleeting. Some days you’ll have it, most days you won’t. What works instead is building a habit so easy it doesn’t require motivation at all. The key isn’t force—it’s design. I started asking, “What can I do even on my worst day?” That’s where the magic happened.

4. Doing something is infinitely better than doing nothing. Before this book, I had an all-or-nothing mentality. If I couldn’t do the full workout, I’d skip it entirely. If I missed a writing session, I’d quit the week. Guise helped me realize that doing something, no matter how small, kept the habit alive—and that was far more powerful than perfection.

5. Identity change begins with action, not intention. When I did a push-up every day, I started seeing myself as someone who works out. When I wrote fifty words, I began to feel like a writer again. Mini habits may be tiny, but they shift the way you see yourself. And when your identity changes, your behavior naturally follows.

6. Simplicity beats strategy. We often get lost in complex plans, thinking the more detailed they are, the more effective they’ll be. But Guise shows that simplicity creates clarity—and clarity breeds consistency. One action, repeated daily, beats a thousand ideas left undone.

7. Mini habits are a gateway to full habits. What starts as “just one push-up” often turns into a full set. What begins as writing one sentence can spill into a full page. The trick isn’t to expect more—but to make starting so easy that doing more becomes natural.

Mini Habits reminded me that progress doesn’t need to be dramatic—it just needs to be consistent. It helped me rebuild trust in myself by showing up in small ways, every day. And sometimes, the smallest promises you keep to yourself become the biggest victories.

GÊT BOOK: https://amzn.to/4aQu5vn

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and enjoy!!

The book doesn’t treat happiness as a destination or a permanent state, but as something crafted moment by moment through attention, intention, and small habits that feed meaning and contentment into everyday life.

1. Happiness Is a Practice, Not a Permanent Mood.
Happiness isn’t something you “achieve” and then maintain effortlessly. It’s constructed through intentional choices — noticing beauty, practicing gratitude, connecting with others, and creating rhythms that nurture well‑being.

2. Tiny Actions Create Lasting Effects.
Small, consistent behaviors matter more than big, sporadic gestures. A short walk, a mindful breath, an encouraging message to a friend — these tiny actions quietly shift your baseline emotional state over time.

3. Presence Beats Productivity.
Crutchley emphasizes being present rather than productive for productivity’s sake. Hours full of achievements still feel empty if attention is scattered. Mindful engagement with whatever you’re doing enriches experience and satisfaction.

4. External Validation Isn’t a Reliable Source of Happiness.
Approval, likes, praise, or material success can provide temporary pleasure, but they don’t build lasting fulfillment. Sustainable happiness grows from internal alignment — living in ways that reflect your values, not anyone else’s expectations.

5. Creativity Is Nourishment.
Creativity isn’t a luxury; it’s a psychological fuel. Expressing yourself through words, art, play, or curiosity invites joy and helps process emotions, even when life feels heavy.

6. Self‑Compassion Is Foundational.
Treating yourself with the same kindness you offer others matters. Too many people hold themselves to harsher standards than they do the people they love most. Compassion toward yourself steadies emotional regulation and reduces needless self‑criticism.

7. Meaning Comes From Connection and Contribution.
Happiness increases when life touches others positively — through generosity, service, shared experiences, or kindness. Interactions that cultivate mutual care and understanding deepen purpose and emotional well‑being.

Final Reflection:
How to Be Happy reframes happiness from a distant goal into a tapestry of daily acts, perspectives, and inner choices. It reminds readers that joy is not found by escaping discomfort, but by attending fully to life — accepting its challenges, savoring its simple pleasures, and nurturing the qualities that make humans resilient and open‑hearted.

Book: https://amzn.to/3MKCo3U