Philip Dimka - Psychologist
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Helping you heal, grow & thrive | Trauma-Informed Insights | Mental Health & Personal Development 🌱
Clinical Psychologist, Trauma & Play Therapist | Helping you break free & build resilience
🔗 Free Mental Health Resources: https://bit.ly/3BZNUTF
29/04/2026
I trust🙏🏾🌿
28/04/2026
...with growing wisdom👌🏾🌿
27/04/2026
I do not fear mistakes 🤲🏾🌿
26/04/2026
I release the pressure 🙏🏾🌿
25/04/2026
I allow it emerge🙌🏾👌🏾🌿
24/04/2026
Presence🙏🏾🌿
23/04/2026
I move with intention 🙌🏾🌿
22/04/2026
You don't want to miss this conversation. Mark your calendars!
THERE IS A QUIET FORCE SHAPING YOUR RELATIONSHIPS… AND MOST PEOPLE ARE NOT EVEN AWARE OF IT.
Your attachment style.
It shows up in how you love, how you fight, how you withdraw, and how you hold on.
This is not just theory. It is deeply practical, especially if you care about building a healthy marriage.
Join us for Relationship Webinar Series 2.0 :
MENTAL HEALTH, RELATIONSHIP & MARRIAGE
How Your Attachment Style is Shaping Your Relationships
Topic: How Your Attachment Style is Shaping Your Relationships
🗓 Date: 1st May, 2026
⏰ Time: 6:45 PM (WAT)
🎟 Access: FREE
📜 E-Certificate: ₦3,000 (Optional)
Guests:
- Samuel Follami
- Patience Dimka
- Philip Dimka (Moderator)
Why You Shouldn’t Miss This
You will be learning from seasoned clinicians who sit daily with real human struggles & understand the real dynamics behind love, conflict, and connection.
This session will help you:
- Understand your emotional patterns in relationships
- Recognize why you react the way you do
- Build healthier, more secure connections
Because if you do not understand your patterns, you will keep repeating them.
📩 Register here (only if you missed Session 1 or need e-certificate):
https://forms.gle/CCi1nXYsHueVq9nH6
📞 WhatsApp: +234-814-019-6264
You don’t fix relationships by chance.
You fix them by insight!
EmotionalHealth
22/04/2026
I choose depth✊🏾🌿
21/04/2026
Calm focus & inner stability🙌🏾🙏🏾🌿
20/04/2026
I let the rest pass🙏🏾🌿
19/04/2026
Some 10 Things to Look for in a Partner.
The key characteristics of a good partnership.
Are you looking for a lifelong partner or wondering if your current relationship will last? There is no definitive way to know how things will work out but there are some things to look for that can help you identify the right partner or maintain a happy relationship.
(You can also use this list to work on yourself and become a better partner in your own relationship.)
1. Someone who is an open communicator.
2. Someone who values honesty and trust.
3. Someone who can take responsibility.
4. Someone who expresses love and appreciation to you.
5. Someone you can have fun with.
6. Someone who accepts influence - being able to consider a partner's thoughts and feelings, especially during conflicts.
7. Someone who shows up in the highs and lows.
8. Someone who shares your basic values.
9. Someone who speaks positively about you to others.
10. Someone who supports and challenges you.
© Kari Rusnak |
Work at your relationships and thrive 🌱
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