Written Thoughts

The reason people make up false stories about you is because they don't like the fact that they can no longer control you so they recruit everyone else to hate on you in order to make themselves feel powerful.

Never try to defend yourself against a narcissist. They already know you're right, they just want you to go crazy trying to prove it.

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True self-acceptance is embracing every part of yourself, even the parts you've struggled to love. It's about recognizing your worthiness, flaws and all, and choosing to celebrate the uniqueness that makes you, you.