Deei's Comida

Did you know that POTATO is as much a vegetable as much as carrot is. Yeah right! And it has 80% water and 20% solid.

Food is good but GOOD food is meant to be enjoyed😋
Eat good food and stay healthy.

Are you staying hydrated? How's a cup watermelon and banana smoothie for the night?

Something to chill with after a long day. 😋

What do you think of crispy chicken and a creamy dipping sauce? 😋
I think YUMMY!!! 😀😀
sauce

What do you think of crispy chicken and a creamy dipping sauce? 😋
I think YUMMY!!! 😀😀
sauce

Do you love to stay healthy and in shape?
Here are some facts about these veggies :

Cucumber
Promotes hydration
It may aid weight loss

Carrot
Good source of fibre, vitamin K1, potassium and antioxidants.
Improves eye health.

Cabbage
It may lower blood pressure
Helps to keep inflammation in check.

Green Beans
Anti aging
Low calorie food with nutrients.

Green Bell Pepper
Rich in vitamins and antioxidants.
Also improves eye health

Green Peas
Known for maintaining bone health
Contains NO cholesterol

Do you love to stay health and in shape?
Here are some facts about these veggies :

*Cucumber*
Promotes hydration
It may aid weight loss

*Carrot*
Good source of fibre, vitamin K1, potassium and antioxidants.
Improves eye health.

*Cabbage*
It may lower blood pressure
Helps to keep inflammation in check.

*Green Beans*
Anti aging food
Low calorie food with nutrients.

*Green Bell Pepper*
Rich in vitamins and antioxidants.
Also improves eye health

*Green Peas*
Known for maintaining bone health
Contains NO cholesterol