Joycelicious project

FRENCH TOAST

French toast is a dish of sliced bread soaked in beaten eggs and often milk or cream, then pan fried

RECIPE


• 2 eggs
• 1/2 cup (125 mL)milk (1%)
• 4 slices whole wheat or white bread

INSTRUCTION

Step 1 - Spray large skillet with cooking spray. Heat skillet over medium heat.

Step 2 - Whisk eggs and milk in shallow bowl.

Step 3 - Dip one slice of bread at a time into egg mixture and let soak for 10 seconds on each side. Remove from egg mixture, letting excess drip off.

Step 4 - Place on hot skillet and cook until bottom is golden brown, 1-1/2 to 2 minutes. Turn over to cook other side until browned.

Step 5 - Serve with maple syrup, fruit syrup, jam, honey or fresh seasonal fruit.

NUTRITION

• Fat 0 g
• Sodium 358 mg
• Sugar 6 g
• Protein 16 g
• Fibre 4 g
• Carbohydrate 27 g

Beautiful in Its Simplicity. ...🥰🥰

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