Lasting Flavours

Thank you!! Thank you!! Thank you!!
We appreciate you and all your patronage.
See you in the new year 💕❤

Stay blessed!!
Stay happy!!
Stay safe!!
💕❤💕

🎄

Thank you!! Thank you!! Thank you!!

Stay blessed
Stay happy
Stay safe
💕❤💕

Marinated overnight and ready for the grill....
This peppered chicken is everything you desire in a grilled chicken.
Spicy, juicy and absolutely delicious.

Available in our small chops packs or chops platter.

MARINADE
🌶Scotch bonnet( very red ones)
🌶Cumin (optional)
🌶Salt
🌶Chicken cubes
🌶Sesame oil
🌶Curry spice
🌶Paprika ( optional)

The video is on our IGTV

Thank you for choosing us❤

Happy New Year Friends!!!

Wishing you all :
New life
Renewed Strength
More Grace
More Success
More insight
May you achieve greater heights.

Congratulations friends!! Welcome to 2023❤

Glory to God in the highest and peace on earth to all men of Goodwill.
I really appreciate all of you my friends.
Do you have a great holiday.
See you in the new year.
I love you all❤❤

From all of us at lasting flavors.
Do have a great holiday.
See you in the new year😊

Thank you!! Thank you!! Thank you!!!
For all your patronage
For all the amazing feedback on our products
For all the likes and encouraging comments
For all the referrals

GLORY TO GOD IN THE HIGHEST
AND PEACE TO ALL MEN OF GOODWILL

Happy Holidays Friends!! 🤶🎅🎄🎁🌲😄

Lots of love from all of us ❤❤

The number to call during the holidays
is: 08189791780

Merry Christmas friends!! Our King is born Halle-hallelujah!!!
God bless you all my friends!!
Lots of love from all of us ❤❤🎄🎄❤🎄

That cake is for you ......You can redeem it at the shop😁😁❤

You see something good, say it. This smoothie does wonders in the body.

I'm not a smoothie person but I love KALE which is among the most Nutrient-Dense foods on the Planet. ( read about it)

You can replace one of your meals with this smoothie if you are weight conscious but I take it for the overall benefit of Kale.

RECIPE
Unsweetened almond milk......2 cups
Frozen over ripe banana..........1/3 cup
Cinnamon (ground) ...............1 tsp
Oat...........................................2 Tbsp
Kale.............................5 stalks

▪Wash Kale with salt or vinegar and rinse thoroughly
▪Put in a blender or smoothie maker
▪Add frozen banana
▪Add cinnamon
▪Add unsweetened almond milk
▪Blend for 5mins and add the oat.
▪Blend for another 2mins.
▪Chill and drink.

You will love this smoothie, it's absolutely delicious, healthy and your body will confirm it.

NB
•You can replace the unsweetened almond milk with unsweetened soy milk.
•Deep green Kale is the best. Avoid the ones turning yellow

Enjoy friends!!!

With love from me to you❤💗