She Rises Global

Meet the woman holding the room today.

Nana Fatima Bello will be your host for A Room to Breathe, creating the space for honest conversations, meaningful connections and moments of reflection.

Come as you are.
Bring your whole self.
And give yourself permission to breathe.

September 26 | Abuja

You were not made to rise alone.

Meet our Facilitator, Amb. Halimat Sadiya Hadi, Director-General of She Rises Global.

For A Room to Breathe, she will lead a deeply personal conversation around “Things I Wish Someone Told Me”
Sharing honest reflections, lessons from her journey, and the conversations she wishes she had encountered earlier.

Because sometimes, what we need most is a reminder that we are not alone in what we’re navigating.

Tomorrow, we create that space together. A space to speak honestly, listen without judgment, connect, and breathe.

Real Conversations. Healed Hearts. Brighter Tomorrow.

📍 Abuja
📅 September 26, 2026

You were not made to rise alone.

Move. Breathe. Arrive.

Sometimes, all we need is a moment to slow down, breathe and reconnect with ourselves.

At A Room to Breathe, Dr. Nneoma Nwosu will be guiding us through a gentle movement and breathing session to help us release tension, reconnect with our bodies and simply be present.

Come comfortable. Come as you are.
Tomorrow, we move, we breathe, we arrive.

Rest is part of the journey too.

We’ll be making space to talk about rest, inner wellness and the importance of slowing down.

We’re delighted to have Maryam Abdullahi, Founder of Northstar Wellness Initiative, lead this conversation on why rest matters and how caring for our inner wellbeing helps us show up more fully in our lives.

Come as you are. Give yourself permission to pause.

A Room to Breathe | Tomorrow, Abuja

A Room to Breathe
Tomorrow, we’re having a conversation that many of us need but don’t always know how to start.

We’re glad to have Rukayya Muhammed Sharu Mrs Rukaiya mohammed SN , Licensed Therapist and Director of Women Affairs at She Rises Global, holding space for us as we talk about the things we carry behind “I’m fine.”

Come as you are. No pressure. No pretending.
Just an honest conversation and a safe space to breathe.

See you tomorrow.

One day to go.
Tomorrow, we create A Room to Breathe, a space to pause, reconnect, create, laugh, and simply be.

But before you come, ask yourself the question we often avoid: How are you, really?

You don’t have to have all the answers, You don’t have to show up as the strongest version of yourself. Just come as you are.

Come breathe. Come create. Come connect. Come home to yourself.

26 September | Abuja
A Room to Breathe; a She Rises Wellness Gathering.

You were not made to rise alone.

A ROOM TO BREATHE.

At She Rises Global, wellness is a pillar, not an afterthought.

We believe that a woman cannot continue to lead, build, give and show up at her fullest capacity while neglecting herself.

That is why, on 26 September, we are creating A ROOM TO BREATHE an intimate gathering where women and girls can pause, exhale and have genuine conversations about the things we often carry silently.

We’ll create space for honest conversations, reflection, movement, connection and emotional wellbeing, alongside professionals who understand the importance of creating safe and supportive spaces.

No pressure to have everything figured out, No performance.
Just a room where you can pause, breathe, connect, Move and simply be.

Because sometimes, before we rise again, we need a room to breathe.

A ROOM TO BREATHE
A She Rises Wellness Gathering in commemoration of Su***de Prevention Awareness Month.

So, HOW ARE YOU REALLY?

📍 Abuja
📅 26 September 2026
🎟️ Limited to 20 participants

If this is the room you need right now, go to the link in our bio to get your ticket and secure your spot.

You were not made to rise alone.

You are not alone and your story is not over.
On World Su***de Prevention Day, She Rises Global stands with every woman, girl, young person, and individual who may be carrying a pain they have not found the words to express.

Sometimes, the strongest thing you can do is say, “I need help.”
Sometimes, saving a life begins with simply asking, “Are you okay?” and genuinely staying to listen.

Let’s break the silence. Let’s create spaces where people feel safe enough to speak, supported enough to seek help, and reminded that their lives matter.

There is hope. There is help.
There is another tomorrow.

If you are struggling, please reach out to someone you trust or a qualified mental-health professional.
You do not have to carry it alone.

She Rises. She Lives. She Matters.

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